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Healthy 500 calorie meals?

britneef1990
Posts: 3 Member
Hellloooo! Looking for some healthy 400-500 calorie meals for breakfast, lunch AND dinner. No seafood, please. No pasta either. TIA ❤
2
Replies
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Id look on pinterest,
What are your favorite meals now? Something that really helped me was plugging in some of my favorite homemade meals to the recipe calculator, I havent had to cut out anything because most of them were 300-500 calories, I just wont be taking seconds anymore! Some of my favorites:
Zuppa Toscana between 300-400
Keilbasa with Tomatoes and beans 457 for a big helping
Asian chicken and broccoli - 250
Zucchini noodles with Pork tenderloin & Blistered tomatoes 200-350 depending on the oil you use, this is my favorite lunch
Mini crustless quiches - 157 (so eat two or three) with meat, eggs and lots of veggies my favorite breakfast!3 -
I am a VERY picky eater, so it's hard for me to find foods that are low in calories. I have found that I can still eat delicious food, just in smaller quantities. Pinterest is awesome for recipes. Just search for "weight watcher" recipes and it will come up with a ton.0
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laurenebargar wrote: »Id look on pinterest,
What are your favorite meals now? Something that really helped me was plugging in some of my favorite homemade meals to the recipe calculator, I havent had to cut out anything because most of them were 300-500 calories, I just wont be taking seconds anymore! Some of my favorites:
Zuppa Toscana between 300-400
Keilbasa with Tomatoes and beans 457 for a big helping
Asian chicken and broccoli - 250
Zucchini noodles with Pork tenderloin & Blistered tomatoes 200-350 depending on the oil you use, this is my favorite lunch
Mini crustless quiches - 157 (so eat two or three) with meat, eggs and lots of veggies my favorite breakfast!
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laurenebargar wrote: »Id look on pinterest,
What are your favorite meals now? Something that really helped me was plugging in some of my favorite homemade meals to the recipe calculator, I havent had to cut out anything because most of them were 300-500 calories, I just wont be taking seconds anymore! Some of my favorites:
Zuppa Toscana between 300-400
Keilbasa with Tomatoes and beans 457 for a big helping
Asian chicken and broccoli - 250
Zucchini noodles with Pork tenderloin & Blistered tomatoes 200-350 depending on the oil you use, this is my favorite lunch
Mini crustless quiches - 157 (so eat two or three) with meat, eggs and lots of veggies my favorite breakfast!
I'm lazy. I buy them pre cut from my supermarket.0 -
I second SkinnyTaste website. I have found so many awesome recipes from there and her cookbooks. Plus very good, detailed directions and she provides WW points if you are following that.3
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i just posted this: http://community.myfitnesspal.com/en/discussion/10575005/i-dont-feel-like-cooking-ovendish#latest
Use other protein, less strarch and more veggies to your liking.1 -
I made Lentil Bowls with Avocado and Eggs today. It was such an easy dish to make on a hot summer day, and the best part was I already had everything in my kitchen! I measured all of my ingredients in grams and ended up with a really big, delicious bowl of food for about 330 calories.
http://www.skinnytaste.com/lentil-bowls-with-avocado-eggs-and-cholula/
I subscribe to emails from both Skinny Taste and Kim's Cravings. I'm always happy with the many recipes I try.1 -
Thanks for sharing! I just checked out this website and there are TONS of good ideas on here1
This discussion has been closed.
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