abs

jenhenning219
jenhenning219 Posts: 385 Member
edited September 30 in Fitness and Exercise
if my abs are sore does it mean i did the exercise right?

Replies

  • CasperO
    CasperO Posts: 2,913 Member
    Probably,,, :smile:

    Sore everywhere or just spots? It'll get better as you do it more. Congratulations.
  • jenhenning219
    jenhenning219 Posts: 385 Member
    sore just in my abs feels like i pulled muscles in my stomach
  • barbiex3
    barbiex3 Posts: 1,036 Member
    lol yeahh...
  • Panda86
    Panda86 Posts: 873
    You can pull muscles in your stomach, but its likely that you are just sore. Make sure you are keeping your abs pulled in so you make the most of your workout and protect the muscles. Don't push them out when doing ab work.
  • trigrrl
    trigrrl Posts: 104 Member
    i thought i was going to burst in half after a crazy ab workout...avoid coughing!
  • fatgavin
    fatgavin Posts: 5
    What ab exercises does everyone do? I want to feel the burn in my abs after a eorkout, ive triedd everything but nothing
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