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Dunno where to begin

peterpud87
peterpud87 Posts: 6 Member
edited November 2024 in Fitness and Exercise
Hey everyone

I haveblost 2.5 stone since December 2016 without doing much exercise. I now wanna try and tone up but without going to the gym and buying expensive home equipment. Please help #exercisehelp

Replies

  • AliNouveau
    AliNouveau Posts: 36,287 Member
    Great job on the losing. You can get dumbbells or heck you body can be used as a weight. If you look up body weight workouts on YouTube you'll find a million
  • peterpud87
    peterpud87 Posts: 6 Member
    I was thinking of doing Joe Wicks (lean in 15) workouts off Youtube
This discussion has been closed.

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