KeTo eating
djswift41
Posts: 2 Member
Any KeTo eaters
1
Replies
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Yes, but I do low fat. Most of my calories come from protein.0
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I'm told I need more High Fat to move the scale. I agree only because I've tried more protein and gained lbs.0
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Been doing the keto thing since June ... loving it, seeing results finally after trying so many fad diets. I don't see keto as a diet but a lifestyle. ☺1
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I'm on low carb modified Atkins! Can you add me?0
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