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Calorie amount/Goals

Theweebarrell
Theweebarrell Posts: 100 Member
edited September 2024 in Health and Weight Loss
Hi can someone help, do you deicde on the amount of cals to eat once you have lost so much weight or does mfp do it for you as your weight goes down . Hope this makes sense

Replies

  • Mommyof3loves
    Mommyof3loves Posts: 276
    From what I know the net calories don't change automatically when losing the weight. You have to go in yourself to change your goals. Hope that helps.
  • barbiex3
    barbiex3 Posts: 1,036 Member
    MFP adjusts it for you
  • jpeper1966
    jpeper1966 Posts: 79
    Every 10lbs MFP will ask if you want to re-calculate your goals.
  • Theweebarrell
    Theweebarrell Posts: 100 Member
    Thank you all for your replies
  • fionat29
    fionat29 Posts: 717 Member
    Yup they adjust it every 10lbs, so you get less to eat.Lol!:bigsmile: :bigsmile:
  • Theweebarrell
    Theweebarrell Posts: 100 Member
    Thanks everyone
This discussion has been closed.

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