Calorie amount/Goals
Theweebarrell
Posts: 100 Member
Hi can someone help, do you deicde on the amount of cals to eat once you have lost so much weight or does mfp do it for you as your weight goes down . Hope this makes sense
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Replies
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From what I know the net calories don't change automatically when losing the weight. You have to go in yourself to change your goals. Hope that helps.0
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MFP adjusts it for you0
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Every 10lbs MFP will ask if you want to re-calculate your goals.0
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Thank you all for your replies0
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Yup they adjust it every 10lbs, so you get less to eat.Lol!:bigsmile: :bigsmile:0
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Thanks everyone0
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