Hi guys! Trying to lose 20 pounds I gained for medication

Hey hey.
So, my weight has been all over the place this year. It went down to 100 pounds, and then went up to 150. I went off the medication that made me gain weight, so now I'm 140, but I've been slacking on working out since I quit being a life guard.
Long story short,
I want my body back

Replies

  • pinknerdfromthe70s
    pinknerdfromthe70s Posts: 10 Member
    It will take time, don't try to rush it ... I'm sure you look great and you'll have your body back but only if you achieve your goals slowly and the healthy way. Good luck ! No crash diets okay ? Promise ?