Vegetarian Toast Toppings

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EmPhil95
EmPhil95 Posts: 21 Member
in Food and Nutrition
I'm considering going vego, but right now one of my go-to quick and filling meals is tinned tuna and avocado on toast. Does anyone have any ideas for something that would be able to replace the tuna that also requires no cooking?

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    Peanut butter & banana
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,752 Member
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    HB egg
  • HeliumIsNoble
    HeliumIsNoble Posts: 1,213 Member
    edited July 2017
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    I love grilled houmous on toast.

    Tahini and brown sauce can also work, but not in necessarily in combination.
  • ohnonotcrystal
    ohnonotcrystal Posts: 14 Member
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    black beans and avocado could be good, and would be some protein.
  • AmandaDanceMore
    AmandaDanceMore Posts: 298 Member
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    ohnonotcrystal wrote: »
    black beans and avocado could be good, and would be some protein.
    One of my favorite quick and easy meals is toast with refried black beans (which are basically just cooked mushed up black beans) and avocado. Sometimes I throw some tomato on, as well. Season to taste.
  • jennybearlv
    jennybearlv Posts: 1,519 Member
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    Hummus and peppers or julienned carrots
    Egg salad
    Soft cheese like Laughing Cow or cream cheese with a slice of tomato
    Peanut butter and jelly, honey, or banana.
  • pomegranatecloud
    pomegranatecloud Posts: 812 Member
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    Avocado and goat cheese
  • MsChucktowski
    MsChucktowski Posts: 121 Member
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    PB and apple
  • EmPhil95
    EmPhil95 Posts: 21 Member
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    Thanks for all the ideas! Refried beans sounds genius, and also cheese :smile:

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