Ideas for healthy snacks
rojiblankalizz
Posts: 38 Member
Anybody have ideas on easy and fast healthy snacks ?? I'm still learning how to eat clean lol
3
Replies
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Nut Thins crackers are made from almonds (gluten and wheat free). 17 crackers are 130 calories4
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Greek yogurt with blueberries and strawberries. Hummus with sliced vegetables. Nuts and seeds (a little goes a long way.) Cottage cheese.
What are your calorie requirements, and where are you when you get hungry? If you are someplace away from your home, the answer is different from if you get hungry at your house with a full kitchen.1 -
One fudgesicle is 40 cals
Your average twin popsicle is 50.
Yes I love ice cream lol.
Low salt almonds and clif energy bars are also my staples.2 -
Dry cereal, string cheese, veggie dogs, popcorn, rice cakes spread with hummus or nut butter, veggies and dip4
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If you're craving ice cream (especially since it's summer) try freezing some berries. Could be blackberries, strawberries, blueberries, etc. Even a banana works. I usually put some cinnamon and nutmeg on it. Add some almonds or pistachios to it and it tastes really good.2
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Fast it is not, but roasted chickpeas from the can are pretty good go-to.2
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estherdragonbat wrote: »Dry cereal, string cheese, veggie dogs, popcorn, rice cakes spread with hummus or nut butter, veggies and dip
Barbarian.
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Milk makes it soggy. I like crunch!2
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Homemade frozen yoghurt bark with fruit and nuts (loads of ideas on Pinterest)
Roasted SoyBeans/ChickPeas/Almonds with a little salt and pepper.
Strawberries & Black Pepper
Pickles
Kale Chips
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Banana
Cantaloupe
Protein bar
Apple
Greek Yogurt
Toast
I try to keep snacks very simple... and cheap3 -
My go to snack is baby carrots and a hard boiled egg … about 100 calories. Good luck!2
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Shawshankcan wrote: »estherdragonbat wrote: »Dry cereal, string cheese, veggie dogs, popcorn, rice cakes spread with hummus or nut butter, veggies and dip
Barbarian.
I ❤ dry cereal! I like to eat it while I watch tv. Like popcorn. Yum-o!3 -
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Go for fruit, low in calories good source of vitamins and carbs1
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I try to pair a fruit or veggie with a protein. Like apple slices and almonds, carrots and cheese, blueberries and greek yoghurt etc. Fat tagged along in all those examples, which is fine too.2
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A serving of frozen cherries. Pop them in your mouth one at a time as you would ice cream bon-bons.4
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Toast. Tuna pouches with salad. Steamed veggies. Goldfish crackers. Yogurt. Cottage cheese. Instant oatmeal packets.1
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Edamame.
Puffed wheat.
Apple/orange/grapes/any fruit
Celery sticks, cucumber sticks, bell pepper, cherry tomatoes. Double bonus points if you dip them in Laughing Cow soft cheese wedges.
If you are stuck at a fast food stop, try Muscle Milk, beef jerky, or half a protein bar.
Hard boiled egg.2 -
Fruit, nuts, veggies and hummus, dates filled with peanut butter (sooooo delicious!)1
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HeidiCooksSupper wrote: »A serving of frozen cherries. Pop them in your mouth one at a time as you would ice cream bon-bons.
I do this with grapes. Love 'em.2
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