I need help and support!

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I am 55 years old and have been in a slump for too many years. Divorced for over 11 years, I want a life again. Happy and healthy. I have a horrible sweet tooth and don't like exercising much. My goal is to be 150 lbs. I have lots of work to do. Everytime I try eating healthier it only lasts about a month. Any suggestions would be greatly appreciated.

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  • Sunshine6909
    Sunshine6909 Posts: 108 Member
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    Good on you for taking the first step! I love MFP & the MFP community have been so supportive! I finally found something that works! It can work for you too!