Holy cow, crazy calorie burn

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MoonIite
MoonIite Posts: 341 Member
in Fitness and Exercise
I just finished turbo Fire 45 and burned 573 cals in 40 mins. And get this, I didn't even get through the entire workout. I quit when there was 5 minutes left on the ticker. That's 173 cals more than any Turbo Jam workout. The upside to this, I get to eat more :laugh:

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  • thepinas
    thepinas Posts: 38
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    How do you measure your calories burned?
  • MoonIite
    MoonIite Posts: 341 Member
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    I wear a heart rate monitor to calculate my calories.
  • kimmer070467
    kimmer070467 Posts: 18
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    I LOVE Turbo Fire!!!! Fire 45 is my favorite workout~!!!!:wink:
  • mindy14456
    mindy14456 Posts: 552 Member
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    Love Turbo Fire, and I doubled the burn that I got when I was doing Turbo Jam. Great job!
  • mariedingle
    mariedingle Posts: 30
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    I have GOT to get one of those monitors!! I'm tired of doing P90X and Insanity and not being able to know how many calories I'm burning!!! GOOD JOB!!!
  • kimmer070467
    kimmer070467 Posts: 18
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    I have a bodybugg ordered. I can't wait to get it!
  • amberray4307
    amberray4307 Posts: 81
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    Thats awesome! Is it a dvd and if so where can you buy it? Always looking for new workouts
  • MoonIite
    MoonIite Posts: 341 Member
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    Yes, it's dvd and you can get it on beachbody.com

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