Snack ideas

Options
2»

Replies

  • charlottebourne2
    charlottebourne2 Posts: 4 Member
    Options
    I have celery or carrot sticks sometimes with a bit of hummus depending on calories.
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    Options
    jodie_p_ wrote: »
    I'm struggling to find healthy snacks apart from fruit ... any ideas?

    What do you have for your main meals? Maybe if you improve in that area, you won't need to snack.
  • royalty_mind_1me
    royalty_mind_1me Posts: 284 Member
    Options
    Cucumbers w/lemon juice and vinegar
  • cherriblizz
    cherriblizz Posts: 10 Member
    Options
    • Greek yogurt with protein granola and/or fruit
    • Beef Jerky
    • Light cheese sticks
    • Cuties/Halos
    • Avocado on toast
    • Carrots and hummus (just be careful with the high fat in hummus)
    • Rice cake with laughing cow cheese
    • Raw almonds/nuts
    • Unsweetened applesauce
    • Edamame
    • Air popped pop corn
    • Bread/toast with PB2 and sliced banana on top.
  • curvesfordays8907
    curvesfordays8907 Posts: 52 Member
    Options
    I like to have fruit with a cheese stick or veggies with a cheese stick. I also do a banana with peanut butter or Apple with peanut butter. Also veggies with hummus
  • thewindandthework
    thewindandthework Posts: 531 Member
    Options
    If I don't have a lot of calories to spare, raw veg is my go to. Usually carrots and celery, sometimes broccoli, etc etc. Also a simple salad with greens, some nice vinegar, and very low-calorie Dijon mustard is fantastic.

    If I can spend some calories, eggs and cheese are usually involved somehow.
  • jgnatca
    jgnatca Posts: 14,464 Member
    Options
    http://www.myfitnesspal.com/blog/jgnatca/view/mid-day-snacks-722504
  • mikey2017mvp
    mikey2017mvp Posts: 2 Member
    Options
    Good greens has a great healthy tasting snack bar. All kinds of flavors.
  • bruby28
    bruby28 Posts: 4,123 Member
    Options
    Apples and peanut butter , fresh peppers and hummus , whole wheat toast with Avocado , dark chocolate chips with almonds , frozen grapes , cottage cheese , string cheese , rice cakes with almond butter , whole wheat tortilla with cucumber and cream cheese , turkey jerkey, cucumber sandwiches ( use cucumber instead of bread put turkey or cheese in between ) hard boiled eggs , tuna with crackers , Greek yogurt with honey and granola , Banana with peanut butter , sunflower seeds , make your own sweet potato chips .

Categories