Today is July 18, 2017...I began program June 5

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Hello. My starting weight was 215 and today I am 200. It is easier than I thought. I am with the VA MOVE Program. My goal is 185. I am going to start 60 Minutes exercise instead of 30. Good luck.

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  • b3434
    b3434 Posts: 11 Member
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    What is the VA Move Program?