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Today is July 18, 2017...I began program June 5

dkeith4503
dkeith4503 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hello. My starting weight was 215 and today I am 200. It is easier than I thought. I am with the VA MOVE Program. My goal is 185. I am going to start 60 Minutes exercise instead of 30. Good luck.

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