Today is July 18, 2017...I began program June 5
dkeith4503
Posts: 1 Member
Hello. My starting weight was 215 and today I am 200. It is easier than I thought. I am with the VA MOVE Program. My goal is 185. I am going to start 60 Minutes exercise instead of 30. Good luck.
3
Replies
-
This content has been removed.
-
What is the VA Move Program?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions