Suggestions for easy KETO lunches I can buy at store....

Rannoch3908
Rannoch3908 Posts: 177 Member
in Health and Weight Loss
I don't want any lunches I have to make myself at home or meal prep or anything.

What are some good things at the store I can just go buy and have in the work fridge to pop out and heat up at lunch time. Want things that are good and filling.

Ideas?

Replies

  • trigden1991
    trigden1991 Posts: 4,658 Member
    Cooked bacon, deli meats, boiled eggs, avocado.
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    A rotisserie chicken.
  • bethannien
    bethannien Posts: 556 Member
    edited July 2017
    Do you have access to a microwave? My go to thing are those steamer bags of veggies from the freezer section, just pop it in the microwave for 5 minutes et voila.

    That and a rotisserie chicken and you're golden.
  • Unknown
    Unknown
    This content has been removed.
  • RodaRose
    RodaRose Posts: 9,562 Member
    Canned fish (tuna, salmon, sardines)
    Cheese
    Beef jerky
    Pork rinds
    Avocado
    Nuts
    Fresh or canned berries w/out syrup
    Sour cream with pre-cut veggies
    Pate
    Deli meat
    Full fat yogurt
    Olives
    Pickles
  • losingforme11
    losingforme11 Posts: 3 Member
    Pork rinds dipped in French onion dip, beef jerky, the steamer bags, cucumber salad, BLT ona low carb wrap

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