Walking

andi545
andi545 Posts: 46 Member
edited November 20 in Fitness and Exercise
So I never walk much I have a hair salon so spend all day standing walking around iv twice this week walked for a hour .... go me first one easy gentle walk second one my local park very hilly but lovely enjoyed it so Sunday back to the park I go

Replies

  • WickAndArtoo
    WickAndArtoo Posts: 773 Member
    Wow that's awesome! Those are long walks too. I love walking, it's so relaxing to go to a park and just zone out and enjoy the natural surroundings. Do you have any hiking trails nearby?
  • becky53012
    becky53012 Posts: 78 Member
    It's nice you're taking time off for yourself. It's rejuvenating and good for the soul ♡
  • andi545
    andi545 Posts: 46 Member
    Across from my home is a huge bit of land free to use the military training area it's fab
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