We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Keto breakfast

Fierce1209
Fierce1209 Posts: 4 Member
edited November 2024 in Recipes
What do you guys eat for breakfast on the keto diet? I'm going on day 4 and I'm so so sick of eggs already. I was never a huge fan and eating them every day just makes me not look forward to breakfast at all.

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Whatever you eat for other meals? Breakfast doesn't have to mean breakfast food!
  • Senrak66
    Senrak66 Posts: 39 Member
    I eat 3 scramble egg brocoli and bacon every morning. i cut brocoli and bacon to small peaces an mix it all up before cooking.
  • randilyn2013
    randilyn2013 Posts: 40 Member
    I love my eggs in the morning but you're right sometimes you need something different. Keto connect has great recipes.I love pancakes and these are a great replacement with amazing macros they're kinda calorically dense so careful with your portion size. I use Walden farms syrup but just cream cheese or a little pb is good too. https://www.ketoconnect.net/recipe/keto-macro-cakes/
  • webdevsoup
    webdevsoup Posts: 384 Member
    Ketoproof coffee....

    2 Cups Coffee
    2 Tbsp. Grass Fed Unsalted Butter
    2 Tbsp. Organic Coconut Oil (or MCT oil)
    1 Tbsp. Heavy Cream (Optional)
    1 tsp. Vanilla Extract (Optional)
  • DharmainHeels
    DharmainHeels Posts: 94 Member
    I make a smoothie:

    Chocolate sun warrior powder
    raw cacao
    raw spinach
    unsweetened coconut or almond milk

    Sometimes, depending on my plan for the day, I will throw some nut butter in there but that makes it higher carb. I only do that when I know my lunch and dinner will be lower carb that day.
  • erika_307
    erika_307 Posts: 82 Member
    I like a good salad for breakfast... with bacon, cheese, ranch dressing...
    Or a couple celery sticks with almond butter or cream cheese is good too.
This discussion has been closed.