Keto breakfast

Fierce1209
Fierce1209 Posts: 4 Member
edited November 2024 in Recipes
What do you guys eat for breakfast on the keto diet? I'm going on day 4 and I'm so so sick of eggs already. I was never a huge fan and eating them every day just makes me not look forward to breakfast at all.

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,750 Member
    Whatever you eat for other meals? Breakfast doesn't have to mean breakfast food!
  • Senrak66
    Senrak66 Posts: 39 Member
    I eat 3 scramble egg brocoli and bacon every morning. i cut brocoli and bacon to small peaces an mix it all up before cooking.
  • randilyn2013
    randilyn2013 Posts: 40 Member
    I love my eggs in the morning but you're right sometimes you need something different. Keto connect has great recipes.I love pancakes and these are a great replacement with amazing macros they're kinda calorically dense so careful with your portion size. I use Walden farms syrup but just cream cheese or a little pb is good too. https://www.ketoconnect.net/recipe/keto-macro-cakes/
  • webdevsoup
    webdevsoup Posts: 384 Member
    Ketoproof coffee....

    2 Cups Coffee
    2 Tbsp. Grass Fed Unsalted Butter
    2 Tbsp. Organic Coconut Oil (or MCT oil)
    1 Tbsp. Heavy Cream (Optional)
    1 tsp. Vanilla Extract (Optional)
  • DharmainHeels
    DharmainHeels Posts: 94 Member
    I make a smoothie:

    Chocolate sun warrior powder
    raw cacao
    raw spinach
    unsweetened coconut or almond milk

    Sometimes, depending on my plan for the day, I will throw some nut butter in there but that makes it higher carb. I only do that when I know my lunch and dinner will be lower carb that day.
  • erika_307
    erika_307 Posts: 82 Member
    I like a good salad for breakfast... with bacon, cheese, ranch dressing...
    Or a couple celery sticks with almond butter or cream cheese is good too.
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