Hi im new

Rdowning8438
Rdowning8438 Posts: 6 Member
edited September 30 in Introduce Yourself
Hi, my name is Rachel and this is my forth day using myfitnesspal and I am really happy with the calorie counting. It's definately made it easier for me to resist a lot of foods that ive always loved but never truly realized were so awful for me. I am slowly learning how to eat healthy, but it it difficult when some things taste so good & make feel so good. I have never had a problem with working out, I walk all the time and work out, but I could never loose the weight because I ate horribly or not at all. I know in order to lose weight, I have to start eating healthy, its just so hard to find the.motivation. So I usually give up when I don't see results. Im hoping this site will give me the motivation I need to keep going.

Replies

  • MisszObrien
    MisszObrien Posts: 31
    Hi Rachel

    I am in the exact same predicament as you Ughh Why Did They Make food Taste So Good ? = ) I hope you reach Your Goals I am A newbie as well ! Im also one of those impatient result seekers but im hoping to change that as well !

    All the Best !
  • helly_zgb
    helly_zgb Posts: 39
    hi & welcome to mfp!

    you can do it, just be patient. results won't come over night. good luck! :)
  • Mymoose2008
    Mymoose2008 Posts: 1
    Hi! Rachel's post could be mine. I am on my 4th day and I am very happy with the ease of the program. I now realize how bad some of the foods I love are. I am finally taking control. I look forward to shedding pounds and gaining health benefits!!
  • Amandanoralynn
    Amandanoralynn Posts: 231 Member
    Hi Rachel, glad to have you join us. I usally never used to count calories but MFP makes it easy. My main thing is making sure my exercise balances with my eating. You keep up the great work. You Can Do It!
  • Rdowning8438
    Rdowning8438 Posts: 6 Member
    thanks. if you figure out any new tips, that will help be less impatient, let me know. :) im always open to any new ideas.
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