Carolina Beast Spartan race

rnken
rnken Posts: 8 Member
edited November 20 in Fitness and Exercise
I signed up for the Carolina Beast in November and it will be my first time doing anything like this. Anyone have a tip or two you can share?

Replies

  • Kida_Johnson
    Kida_Johnson Posts: 33 Member
    You're starting with a Beast? That's bold. Congrats!

    Get your miles in and strength training. Carry heavy things. Do some burpees.

    The course is fairly flat but super muddy. Last year everything was super slick because of that. It was a good time. Have fun with it!
  • rnken
    rnken Posts: 8 Member
    Thanks! Yeah it is a bold move but a friend of mine is doing it so I signed up. I started doing burpees because I hear I'll be doing lots of 'em. I've also started doing farmer's carry and intensified cardio. Thanks for the advice I'm excited but nervous because 12 miles seems insane.
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