I Eat 28 Eggs A Week

Rage_Phish
Rage_Phish Posts: 1,507 Member
edited November 20 in Health and Weight Loss
is that too many?
«1

Replies

  • Rage_Phish
    Rage_Phish Posts: 1,507 Member
    Noel_57 wrote: »
    An eggcellent question. That's roughly 3 a day. I don't see a problem with it, unless that is all you are eating. As in the notorious egg fast diet.

    damn, my math was wrong. its actually 28 (4 every morning)
  • Chadxx
    Chadxx Posts: 1,199 Member
    edited July 2017
    It must not be because there was a time when I ate more than that and my numbers where all good.
  • inertiastrength
    inertiastrength Posts: 2,343 Member
    I love eggs. I don't eat that many a day but I've gone on egg benders before hehe
  • VioletRojo
    VioletRojo Posts: 597 Member
    I eat at least that many and I'm fine.
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    edited July 2017
    its funny i was just thinking about this since i use eggs for the fat i lack in my diet lol. Good to know all is well when google hates on eggs for their cholesterol xD Been eating 2-6 a day since i got scared away from canned fish >.>
  • jgnatca
    jgnatca Posts: 14,464 Member
    An egg is an almost perfect package of protein, and the yolk has fat soluble vitamins, too.
  • toxikon
    toxikon Posts: 2,383 Member
    Good article: https://examine.com/nutrition/are-eggs-healthy/
  • CattOfTheGarage
    CattOfTheGarage Posts: 2,745 Member
    Seems like a perfectly reasonable number of eggs to me, just a biggish omelette every day.
  • jessiferrrb
    jessiferrrb Posts: 1,758 Member
    don't you usually end your thread titles with AMA?
  • clicketykeys
    clicketykeys Posts: 6,579 Member
    I go through 36-48. Love 'em. Cheap, versatile, and tasty!
  • RivenV
    RivenV Posts: 1,667 Member
    steveko89 wrote: »
    RivenV wrote: »
    deannalfisher wrote: »
    it worked fine for Gaston :)

    Did it? I mean, the man was roughly the size of a barge...

    But now OP is especially good at expectorating.

    Now we're getting into the nitty gritty. How does OP feel about literally covering the walls of his/her home with antlers?
  • Rage_Phish
    Rage_Phish Posts: 1,507 Member
    jessiferrrb wrote: »
    don't you usually end your thread titles with AMA?

    im glad my branding is still recognized
  • Rage_Phish
    Rage_Phish Posts: 1,507 Member
    RivenV wrote: »
    steveko89 wrote: »
    RivenV wrote: »
    deannalfisher wrote: »
    it worked fine for Gaston :)

    Did it? I mean, the man was roughly the size of a barge...

    But now OP is especially good at expectorating.

    Now we're getting into the nitty gritty. How does OP feel about literally covering the walls of his/her home with antlers?

    do not speak about me as if im not here
  • bbell1985
    bbell1985 Posts: 4,571 Member
    Oh my god. OP before I saw this was started with you I was like "GOD NO. Stop with the eggs! Who is trolling with the eggs?!"

    No it's not too many.
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    Rage_Phish wrote: »
    RivenV wrote: »
    steveko89 wrote: »
    RivenV wrote: »
    deannalfisher wrote: »
    it worked fine for Gaston :)

    Did it? I mean, the man was roughly the size of a barge...

    But now OP is especially good at expectorating.

    Now we're getting into the nitty gritty. How does OP feel about literally covering the walls of his/her home with antlers?

    do not speak about me as if im not here

    Just talking about you behind your back, in front of your face. Don't let the haterz get you down. (I threw up a little just typing that).

    Haven't seen you around in a while. When's your next AMA?
  • i6Shot
    i6Shot Posts: 51 Member
    28 - 30 eggs is a normal week for me. 60 this week and 120 the week before.

    There is a n=1 where a guy is reported as eating 30 a day for decades. Lived a long life I believe.
  • CattOfTheGarage
    CattOfTheGarage Posts: 2,745 Member
    Nothing better than a sunny side up egg with crispy edges.
  • BigMamaLynsey
    BigMamaLynsey Posts: 390 Member
    It will be fine, im eating 14 a week lol, sounds sickining the ammount you eat ha, nothing wrong with them and a great source of protein :)
  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,839 Member
    The only problem might be the saturated fat. Only you can determine if eating this much saturated fat is too much for you when put in context of other things you eat. Although the links between other fats and cardiac events has been disproven, saturated fats are still problematic. Each large egg has 2g of saturated fat so that's 8g to start the day. The American Heart Association recommends keeping saturated fat intake to 5% or 6% of daily calories. Only you can determine how the 72 (9x8) calories of saturated fat fits in with the rest of your diet.
  • brockhampton
    brockhampton Posts: 211 Member
    i legit dream of eggs so
  • bele2009
    bele2009 Posts: 137 Member
    Love eggs but the whole egg can make a dent in the caloric budget. What I found is working best for me in the morning is one egg + 1/2 cup off egg whites (equivalent to 2 eggs). Along with some Greek/plain yogurt with frozen fruits and a sprinkle of All-bran this makes a very sustainable breakfast lasting up to lunch time.

    I found if I skipped the eggs in the morning, I will be hungry by 10am!
  • imanibelle
    imanibelle Posts: 130 Member
    You sound like Gaston.
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