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Healthy lifestyle.. physically and mentally.

codaaababyyxo
codaaababyyxo Posts: 1 Member
edited November 2024 in Introduce Yourself
I started taking mood stabilizers for my bipolar and BPD and ptsd. Within 5 months I gained 25 lbs which triggered me a lot with old eating habits. I was at my heaviest of 225lbs and I was FED UP. Got the okay to get off these medications and now I am working towards a healthier, happier me.. both inside and outside. Since the beginning of June I've lost 11 pounds. And I'm loving my progress enough to keep going!!!

I'm just looking for friends who want to support and motivate me. Ones who can teach me not how to starve myself of my favorite foods.. but to eat them in moderation.

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