Healthy Crock-Pot Recipes...?

I don't have any recipes for you... but I would like to see what people say. I don't eat veggies either. They are typically too bitter for me.

you can do anything in a crock pot. tonight I'm crock potting the hell outta some black beans and making soup (super yum). As long as you use a dry rub instead of a bbq sauce you should be fine. look on food network and allrecipes.com for rececipes. If you see something that looks good and you think may be high calories just adjust you meat.

1 Whole 4lb chicken, 1 bottle of low sodium chicken cooking stock, 20 pearl onions, 10 quartered baby red potatoes, 20 halved baby carrots, 2 chopped celery stalks and 3 cups of water. Season the chicken with rosemary, thyme, marjoram, and pepper, place in the crock pot, put in the vegetables, pour in the liquid, place on low for 8 hours. Meat falls off the bones and vegetables are nice and tender. These vegetables should be good for someone starting out eating vegetables.


Chili - 1 anaheim pepper, 1 jalepeno pepper, 1 lb ground turkey, half bag dry kidney beans, half bag pinto beansopped red onion, 1 half ch, 1 can diced tomatoes (with juice), 6 cups water. Season ground turkey with 2 tsp each of cayenne pepper, cumin, chili powder and dried cilantro. Cook ground turkey till browned with chopped onions. Pour into crock pot with the beans and tomatoes. Take out the core and seeds of the peppers. Once they are clear, chop them up and add to the mix in the crock pot. Give the mix a stir before adding the water. Then cook in the crock pot for 4-6 hours on high or 8-10 hrs on low. Great mild chili.

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