I have no idea what I am doing
wolfspeaker9
Posts: 17 Member
I joined MFP long ago with a set weight goal in mind AND I REACHED IT!!!!
BUT...
It did not give me the body of my dreams XD
SO now I have realised I am not really sure what I am doing or how to get to what I want.
I'm 5 ft 3 inches and weigh 120lb.
I dont want massive muscles I just want rid of my pot belly and some sort of muscle definition.
Swimming is my main exercise and a lean swimmers physic body without being totally shredded would be my ideal goal.
I thought loosing weight whilst still keeping active with my swimming would give me that but so far not much luck.
Do I just need to carry on and lose more weight? Increase my exercise? do something completly different?
BUT...
It did not give me the body of my dreams XD
SO now I have realised I am not really sure what I am doing or how to get to what I want.
I'm 5 ft 3 inches and weigh 120lb.
I dont want massive muscles I just want rid of my pot belly and some sort of muscle definition.
Swimming is my main exercise and a lean swimmers physic body without being totally shredded would be my ideal goal.
I thought loosing weight whilst still keeping active with my swimming would give me that but so far not much luck.
Do I just need to carry on and lose more weight? Increase my exercise? do something completly different?
0
Replies
-
Weightlifting. Yoga. Pilates.2
-
I second @DebLaBounty1
-
Go over to the maintenance boards and check out the recomp threads there. You probably just need to maintain, lift, and be patient.0
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