I just feel like a fat pig with an eating problem

Agreed with those who mention 2lb per week being far too agressuve for you, and to bump up your calories to lose 1lb per week, plus half of your purposeful cardio calories. You need to fuel your body for the exercise and for weight loss.

Also, drop the negative self talk. It's not doing you any favours. It will hinder your weight loss.

Stop thinking of foods being good/bad. Weight loss is 100% about calories. You want pizza? Go right ahead. Weigh and log it. Make it fit into your daily calories.

Feel like ice cream/chips/cookies/chocolate?
Log them into your calories. This does not mean you should just eat treat foods; concentrate on nutrition first and foremost, then add your treats.

You need to change your attitude, outlook and expectation. This is a marathon, not a sprint.

Good luck.

pretty much how we all felt. You just need to have some portion control and to find other ways to deal with stress. Come'on, you can do it, just like everyone else around here. We are all human. Nothing special here on doing this. So super powers needed. Just consistency and enjoying the foods you love in balance and not depriving our doing fad diets are eating so low that you binge. When people say they eat so low and feel fine, yes, it's true, until the binge hits them from left field for eating too low for too long. None of us gets a free pass from that.

Here's a place to start:

Control Energy Intake
Perform regular physically activity

Control Problem Behaviors
Control of Problem Behaviors is a really big deal, there are things you may not even realize you do. You're a good person right?

Chain-breaking - Separate the link between behaviors that tend to occur together, like snacking while watching television.

Stimulus control - Alter your environment to minimize the stimuli for eating, storing foods out of sight or avoiding the path to the vending machine.

Cognitive restructuring - Change your frame of mind regarding eating. Instead of using a difficult day as an excuse to overeat sub in another pleasure or reward like a relaxing walk with a friend or sitting in a Jacuzzi.

Contingency management - Plan and prepare for situations that may involve overeating or hinder physical activity.

Self-monitoring - track foods eaten, when, why, how you feel, and which physical activities were completed.

Here's some steps to think about:
Become aware of the problem
Gather baseline data
Set goals
Make a plan
Commit to the plan
Put the plan into action
Reevaluate and prevent relapse
Maintain behavioral change

You got this! We all have to put in a little effort to think of these things and work on them over time. It won't happen overnight! Take some steps and just focus! Stop calling yourself names and just fix the problem.

It is possible even 1lb a week may be pushing it, setting to .5 might be better. I think you have 7lb to loose, I know it would be good if it went in a snap of the fingers. You've not said if you allow yourself any of the calories you earn by exercising if this was not in your original set up. The system would grant you more calories if it had been. It is probable you could happily have more food, if you were to log your exercise and eat back all or half of the earned calories without compromising your progress. This will be a good way to start being kind to yourself. BTW - I'd love to be where you are.

There is absolutely nothing wrong with eating some pizza toppings and a bit of crust like you did! You are a human being, not some robo-diet-machine who never gives in to hunger or desire for rich or fatty foods - give yourself a break!! I'm down over 90 lbs and trust me when I say - I have eaten my fair share of pizza the whole way down the scale.

Please don't call yourself insulting names - you are a precious "child of the universe, no less than the trees and the stars, you have a right to be here". I stole that from the Desiderata. Maybe give it a listen on YouTube and buck up - you're gonna be all right. Keep going. :-)

I literally can not do the 1200 plan I end up pigging out so as already suggested put ur weight loss at 1.5lb a week and u will get more calories to eat but u have the option to not eat the full amount if u choose not too