What was for breakfast???

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  • jmreed41
    jmreed41 Posts: 3
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    2 bowls of honey puff cerial...and a glass of water.I love breakfast (eggs and sausage) so I force myself to eat cerial beacause I know I'll over do it otherwise.:smile:
  • markfloyd
    markfloyd Posts: 69
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    Breakfast for me is Dinner for you guys! So, I had two Boneless, skinless Chicken breast fillets (baked) and about a cup and a half of mixed vegetables. I lift hard so I need the protein fixes!!
  • happygrumpalump
    happygrumpalump Posts: 28 Member
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    I was running late trying to get the kids to school on time, so all I had for breakfast was an Activia yogurt. When I came home I excersized and then had 1 packet of apple and cinnamon hot cereal. Not sure if the yogurt and cereal would be combined as breakfast, but they were both eatten in the morning, lol!
  • RowanC
    RowanC Posts: 38
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    2 soft boiled eggs
    1 whole orange
    2 cups coffee
    2 teaspoons sugar
  • DaniUSA
    DaniUSA Posts: 74
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    I had 2 slices of whole wheat grain bread (german style *g*) with cream cheese an 1 slice of chicken breast each.

    Also 2 cups of hot green tea rasberry.
  • hmmmm
    hmmmm Posts: 607 Member
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    1/2 cup kashi go lean cereal w 1/4 cup of fat free milk 2 cups of coffee and a breyers light yogurt.
  • RunningRatty
    RunningRatty Posts: 161
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    Raison bran with milk and topped with a few blueberries
  • Cassia
    Cassia Posts: 467 Member
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    2 scrambled eggs
    1 Oz of ham
    1 Tbsp of soy Cheese
    1 tsp smart balance
    2 cups of water

    231 cal, 2 carbs, 18 g fat (yikes), 17 protein
  • brendab
    brendab Posts: 78
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    Raisen Bran Crunch
    Banana
    1 coffee
    2 waters
  • brendab
    brendab Posts: 78
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    Raisen Bran Crunch
    Banana
    1 coffee
    2 waters
    2% milk 1cup
  • musclemama
    musclemama Posts: 4
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    coffee with ff milk
    Kashi whole grain waffles (2)
    brummel and brown yogurt spread (2 tsp)
    sugar free syrup (1/8 cup)
    blueberries (1/4 cup)
  • meme2018
    meme2018 Posts: 241 Member
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    Specail K Vanilla Almond 1/2 cup 2% milk with 1/2 banana
    grapefruit
    Water

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