100 lb goal

Igotthe_keyz
Igotthe_keyz Posts: 34 Member
edited November 2024 in Getting Started
Hi I'm looking forward to losing 100 lbs by next August if anyone is add me we can do it together!

Replies

  • Sara2652
    Sara2652 Posts: 158 Member
    20lbs down and 80lbs to go. Add me. It would rock if I could get it off by next August but I'm going pretty slowly at this point.
  • Foxsworn
    Foxsworn Posts: 9 Member
    I also have 100 pounds to lose! I added you both, and I'm also always open up for more friends! :)
  • Igotthe_keyz
    Igotthe_keyz Posts: 34 Member
    Great we can do this!
  • Allison_Brennan
    Allison_Brennan Posts: 25 Member
    I'm in
  • Igotthe_keyz
    Igotthe_keyz Posts: 34 Member
    Great
  • pstimpert4399
    pstimpert4399 Posts: 1 Member
    First 60 "gone" the next 75 I would love some friends to keep pushing. I've been doing this since May 1st. Eating right, back on a bike, back in the pool and back on the racket ball court.
  • Mizdedicated
    Mizdedicated Posts: 40 Member
    Lost 34 so far...got 66 to go! I will add you!
  • stacysjourney
    stacysjourney Posts: 52 Member
    I am back in the gym and working on dropping 55 pounds! I am in!
  • Igotthe_keyz
    Igotthe_keyz Posts: 34 Member
    mizdouglas wrote: »
    Lost 34 so far...got 66 to go! I will add you!

    That's great if you don't mind me asking do you have any tips? Ik it's not gonna be easy...how long have you been on your journey?
  • DodieAnnB
    DodieAnnB Posts: 7 Member
    First 31 down! I'm in!!!
  • hollyshealthylife
    hollyshealthylife Posts: 14 Member
    I'm in too! I have just under 150 to lose... :/
  • ihp2015
    ihp2015 Posts: 221 Member
    Hi everyone, I started yesterday and have about 115 lbs to go, so I'm in, too :)
  • kungkung_x3
    kungkung_x3 Posts: 5 Member
    SAME ME TOO! Todays going to be my first day, and my goal is at least 120 lbs to go ^^ Im hopipng to make some friends with the same goal too!!
  • meetingacrosstheriver
    meetingacrosstheriver Posts: 57 Member
    I've got about 116lbs (52 kgs) have sent you a friend request :smile:
  • Igotthe_keyz
    Igotthe_keyz Posts: 34 Member
    What is everyone doing as far as eating? I'm only eating fruits brown rice beans and veggies this week I'm just trying to eliminate the "Bad Foods"
  • just_jess7
    just_jess7 Posts: 271 Member
    I have a crap ton to lose, and I welcome more friends! I do have an open diary, and my food choices are all over the place. But I'm working on it, and working more on moderation instead of overeating when I want something that's less than healthy.
  • ihp2015
    ihp2015 Posts: 221 Member
    Igotthe_keyz wrote: »
    What is everyone doing as far as eating? I'm only eating fruits brown rice beans and veggies this week I'm just trying to eliminate the "Bad Foods"

    I focus mostly on eating fewer cals than I burn. I don't want to cut out all the bad foods completely, because I consider this more to be a lifestyle change than a full blown diet. I know I won't be able to stick with it, if I cut out all the things I like, so instead of avoiding them I am working on portion control.

    As long as I eat fewer cals than I burn, I should still be able to lose weight ;)
  • Igotthe_keyz
    Igotthe_keyz Posts: 34 Member
    kommodevaran wrote: »
    Igotthe_keyz wrote: »
    What is everyone doing as far as eating? I'm only eating fruits brown rice beans and veggies this week I'm just trying to eliminate the "Bad Foods"
    Just as a heads up - don't do that. There are no "bad" foods - all foods provide nutrition, in different amounts and combinations. We need to get in a range of nutrients every day, but over time, not eat too much. To lose weight, you have to eat a little less for a while. You'll still be eating well. In fact, in order to eat less for a long time, which you have to do if you have a lot of weight to lose, you have to take special care to eat well. Eat a balanced and varied diet - this means food from all the food groups every day, and different foods through the day and from day to day. You can (and I think, you should, or else you'll get bored, feel deprived, resentful, and give up) eat any food you like. Just eat appropriate amounts. Your food diary set with your personal calorie goal will tell you ho much is appropriate, if you log everything you eat, and do it correctly and consistently.
    I'm eating that way bc I want to cut diary and meat out of my diet but your right I have been eating in moderation that's what I believe got me ready to cut diary and meat out of my diet bc since I have been eating in moderation I haven't been eating much of that and I like the way my body feels without it everybody is different and I found what works for me
  • Igotthe_keyz
    Igotthe_keyz Posts: 34 Member
    When I say "Bad" foods ppl I mean chips cakes cookies candy bars funnel cakes ice cream etc.... that's the type of stuff I was eating on the regular sometimes just those things alone no meals or nothing so just to be clear that's what I mean by "Bad" foods it's a learning process and im learning through experimentation throughout this process what works best for me
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    Igotthe_keyz wrote: »
    When I say "Bad" foods ppl I mean chips cakes cookies candy bars funnel cakes ice cream etc.... that's the type of stuff I was eating on the regular sometimes just those things alone no meals or nothing so just to be clear that's what I mean by "Bad" foods it's a learning process and im learning through experimentation throughout this process what works best for me

    None of that is bad food. Food is just food. Better off not labeling food.
  • perkymommy
    perkymommy Posts: 1,642 Member
    My mini goal is to lose 25 lbs and once I do that I will decide what my next goal will be. I don't have a set time to lose it but by next August sounds good to me! Feel free to add me as a friend.
  • perkymommy
    perkymommy Posts: 1,642 Member
    edited July 2017
    Chef_Barbell wrote: »
    Igotthe_keyz wrote: »
    When I say "Bad" foods ppl I mean chips cakes cookies candy bars funnel cakes ice cream etc.... that's the type of stuff I was eating on the regular sometimes just those things alone no meals or nothing so just to be clear that's what I mean by "Bad" foods it's a learning process and im learning through experimentation throughout this process what works best for me

    None of that is bad food. Food is just food. Better off not labeling food.

    Any food can be labeled "bad" if that is what you consume majority of the time. If she had a wide range of foods she is eating like salads, chicken, fish, fruit/veggies on a daily basis then she'd have a variety but she stated all she would eat was sweets and junk food. That does not do a body good inside or out and makes them a bad food. But if she were eating those junk foods here and there throughout each week along with nutritious meals then it would be different.
  • Igotthe_keyz
    Igotthe_keyz Posts: 34 Member
    Thank you @perkymommy
  • 21ttomlinson
    21ttomlinson Posts: 20 Member
    mizdouglas wrote: »
    Lost 34 so far...got 66 to go! I will add you!

    Well done
  • summerhime
    summerhime Posts: 24 Member
    I am in too :*
  • spngnetwork
    spngnetwork Posts: 41 Member
    +1 count me in. I'm just starting out, lost 7lb already!
  • Lgcoulter33
    Lgcoulter33 Posts: 54 Member
    I'm 3 weeks in. I've lost 8 pounds so far. I have 170 to lose. I use this site for the message boards and spark people for the food diary. Feel free to add me. :)
  • MissKristy35
    MissKristy35 Posts: 13 Member
    I have 100+ to lose! Looking for friends so we can support each other
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