Shift Shop
Beachgirl07
Posts: 2 Member
Just completed day 1 of Shift Shop. Who else is making the shift?
3
Replies
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starting next week!2
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I'm starting tonight.2
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I started today, too. Sending you a friend request...I am going to need all the support i can get!2
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I just moved to Shift Shop from Body Beast. I am gonna follow this plan to a t. I hope to lose 6 pounds in the 3 weeks.2
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I started Shift Shop last week and had a great 1st week. Down 6lbs and 2.5 inches. Started week 2 today and motivated to stay on task with the nutrition which is where I always struggle! Workouts are great though!!3
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Started today! I was sweating buckets! It was tough, but the pics and measurements were worse.2
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I'm starting next week too, 7/31! Just ordered everything yesterday!0
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Me, me, me!! Did first workout last night and started the nutrition plan today. Going to try to stick to the nutrition as much as I can though I already know this weekend... ain't gonna happen. (Assumed risk! haha)0
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Tonight is Day 3 for me! I don't usually sweat but DAMN.1
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I started on Monday 7/240
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I'm starting on Monday 7/31! I need something new to get me motivated! Sending a friend request.0
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I started today, day 1 was harder than I expected. I skipped through the video to see what was in store and thought to myself, that will be easy! Nope, not easy at all lol0
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Setting up our challenge group as we speak lol!0
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I'm on week two! I also was doing Body Beast, and stopped a few weeks before completion, to be on the same challenge as my team. I do love the workouts a lot. Fun, energetic, difficult, and sweat like crazy. I really love the core workout as well. However, they do get repetitive since you only have 2 workouts per week. Overall, great workout!0
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