Plant based

ntmmann
ntmmann Posts: 1 Member
edited November 19 in Food and Nutrition
Anyone else on here eat plant based foods only. Been on this ten days now learning loads will be cool to share

Replies

  • Old_Cat_Lady
    Old_Cat_Lady Posts: 1,193 Member
    There are communities here you could join. Ex:
    http://community.myfitnesspal.com/en/group/45-happy-herbivores
  • pbbananacoffeechocolate
    pbbananacoffeechocolate Posts: 44 Member
    Me! Feel free to add me, my diary is open to friends.
  • tiffaninghs
    tiffaninghs Posts: 200 Member
    yes!! actual vegan here.. plant based is life, literally!!
  • FemmeFireRL
    FemmeFireRL Posts: 227 Member
    Just watched Forks over Knives, Engine 2 Rescue and What the Food Documentaries. I don't know that I can give up all meat cold turkey (no pun intended) but I started an 80-20 plant based diet this week. I am finding I have to eat A LOT of food to get to my minimum caloric intake. New plant-based friends, encouragement/recipes welcome!
  • silverboar
    silverboar Posts: 4 Member
    I just watched "What The Health?" and I'm taking baby steps. . . I decided to stop eating red meat and processed meats (cold cuts, bacon & sausage) to begin with. I'm a big coffee drinker, I also started using almond creamer & instead of dairy. In one week I've dropped 3 pounds. I'm excited but I know I can't fully commit yet. . . I'm nervous about feeding my husband and 3 kids on a strict plant based diet. Plus we live in a small rural area. . . hard to find variety in our grocery stores.
  • brockhampton
    brockhampton Posts: 211 Member
    is bacon plant-based?
  • RedheadedPrincess14
    RedheadedPrincess14 Posts: 415 Member
    Yeah I'm vegan. Diary open. Add me
  • drkitten2014
    drkitten2014 Posts: 2 Member
    Hi! I am starting whole food plant based as well! This is week 2 for me and I feel great! Feel free to add me (I could totally use some support)
  • hannahvean
    hannahvean Posts: 8 Member
    I am plant-based. Only consume animal products outside what I make myself. Diary is open as well. Add me!
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