Lifetime commitment

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dkellyfacey
dkellyfacey Posts: 2 Member
in Introduce Yourself
A healthy lifestyle takes more than just a change in diet and exercise. It's about making a commitment to change spiritually, mentally and physically.

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  • Jza85
    Jza85 Posts: 10 Member
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    Goodluck!
  • tdaniels54
    tdaniels54 Posts: 55 Member
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    I totally agree with you. Please feel free to add me as a friend. I've lost 70 lbs over a period of 12 years, the last 20 over the last year. I'm trying to maintain 125 lbs and have to track daily otherwise I put weight back on. I understand the struggles associated with weight loss and maintenance. You have my support.

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