Loose 10lb by the end of august

woodywoody59
woodywoody59 Posts: 2 Member
in Challenges
Hi would love to loose 10lb by the end of august at the moment I am 150lbs my weigh day is fridays

Replies

  • monkeymom2015
    monkeymom2015 Posts: 4 Member
    I too would like to lose 10 by the end of August. Stay strong, love yourself and forgive yourself.
  • beckyb62
    beckyb62 Posts: 4 Member
    I am in. I guess that means that I will have to weigh in. I have been gaining and I am scared.
  • rrogers25
    rrogers25 Posts: 1 Member
    @woodywoody59 I'm in! What is your plan?
  • mountangirl
    mountangirl Posts: 2 Member
    I would like to be in a challenge. I need more accountability!
  • ratnarekha
    ratnarekha Posts: 2 Member
    Same here wantto lose 10 lbs by august end. My weight today154 pounds.
  • cactioctopi
    cactioctopi Posts: 7 Member
    I'd like to lose 10 lbs as well! Starting weight 124
  • SavageBlonde73
    SavageBlonde73 Posts: 144 Member
    I'm with ya!! I just started a Survivor Challenge here as well...so...if all goes well...10lbs should be very obtainable :)
  • j9stagemgr
    j9stagemgr Posts: 14 Member
    I'd like to play along. I have a start weight today. I've put in place MFP, FitBit, and journaling. I've set up a daily goal for Mo-Th (while I'm at this job) to walk the stairs 3x today; to eat fruit 1st, then veggies 2nd, then a salad - then after all that, if I still want sweets, I've got a pre-packaged, portion-controlled apple strudel for later in the day.
  • SavageBlonde73
    SavageBlonde73 Posts: 144 Member
    j9stagemgr wrote: »
    I'd like to play along. I have a start weight today. I've put in place MFP, FitBit, and journaling. I've set up a daily goal for Mo-Th (while I'm at this job) to walk the stairs 3x today; to eat fruit 1st, then veggies 2nd, then a salad - then after all that, if I still want sweets, I've got a pre-packaged, portion-controlled apple strudel for later in the day.

    Sounds like you have a great plan :)
  • stephanieisakson
    stephanieisakson Posts: 1 Member
    I'm in! I've been hitting the gym 3-4 mornings a week, with a goal of no less than burning 350 calories while there. I'm using MPF, my Apple Watch to track activity, and following Paleo. I'm at 204 but my ultimate goal is 175
  • Ca7cher
    Ca7cher Posts: 15 Member
    I actually have 7.5 pounds to go to my end-of-August goal, but what the heck! Make it 10! I'm in!
  • CookiesBeGone
    CookiesBeGone Posts: 31 Member
    I'd like to join :)
    Starting weight - 295.4 lbs
    Bring it on
  • katiebestclark
    katiebestclark Posts: 6 Member
    I'm in! Starting weight 155.6. Would love to get to 147 by end of August to be back in my healthy weight range.
  • carternoel4747
    carternoel4747 Posts: 25 Member
    I'm in! I'm starting at 145 and would like to lose 10 lbs
  • artbyrachelh
    artbyrachelh Posts: 338 Member
    Can I join? Does it work to just reply to this thread? Or how?
  • gr8gramoox3
    gr8gramoox3 Posts: 1 Member
    Trying to lose 10 pounds by the end of August...return to DR and want him to see "I got this"!!
  • natmcken
    natmcken Posts: 4 Member
    Hey
  • BobWagner58
    BobWagner58 Posts: 1 Member
    I'm a slacker, without question... dropped 30lbs but need more... 10lbs would be a great start...
    I have MFP, a new scale and Vivofit to help me get from CW 192 to Challenge TargetW 182lbs.. just not sure I can do it correctly. Mrs & I seem to eat out for rewards and entertainment with friends. As others know, it's the family & friends that apply the social pressure to indulge. Hoping this challenge get me to dial in my diet finally!
  • CookiesBeGone
    CookiesBeGone Posts: 31 Member
    Starting weight - 295.4 lbs
    1/08: 293.7
    8/08: 291

    Total loss: -4.4
  • CookiesBeGone
    CookiesBeGone Posts: 31 Member
    Starting weight - 295.4 lbs
    1/08: 293.7
    8/08: 291
    15/08: 288.8

    Total loss: -6.6
  • CookiesBeGone
    CookiesBeGone Posts: 31 Member
    Starting weight - 295.4 lbs
    1/08: 293.7
    8/08: 291
    15/08: 288.8
    22/08: 286.2

    Total loss: -7.5
  • CookiesBeGone
    CookiesBeGone Posts: 31 Member
    Starting weight - 295.4 lbs
    1/08: 293.7
    8/08: 291
    15/08: 288.8
    22/08: 286.2
    29/08: 284.4

    Total loss: -11
  • artbyrachelh
    artbyrachelh Posts: 338 Member
    Great job, Cookies!
  • artbyrachelh
    artbyrachelh Posts: 338 Member
    August 1st weight: 175
    August 30th weight: 164
    Goal weight:130

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