July 2017 Weight Loss Challenge
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Weigh-in day has com for me
Name: Mom
Age: 42
Height:5' 6'
Start Weight: 233.2 (6/25)
Goal Weight: 222.2 (7/30)
Ultimate Goal: 145 and physically in shape (date at least a year)
Weigh-ins:
July 2nd: 228.8
July 9th: 230.7
July 16th: 228.1
July 23rd:223.1
July 30th:
Weight -/+ this week: -5
Weight -/+ this month:-10.1
I only need to lose .9 pounds this next week to meet my goal. Very exciting.
Successes / struggles this week: went on a hike to a hidden falls it was a 6 k walk with an altitude increase of 1232 feet with was quite the walk. then the next day we went to a car show. that was a lot of fun but I had a sunburn on the back for my neck from the day before which made it every painful. Eating right when out is hard, especially when you know who it would be cooked at home and that isn't how they are doing it.2 -
Name: Stephanie
Age: 45
Height: 5'11"
Start Weight: 231.4 lbs
Goal Weight: 224 (7/31/2017)
Weigh-ins:
July 3th: 231.4
July 10th: 228.8
July 17th: 227.6
July 24th:225.2
July 31st:
Weight -/+ this week: -2.4
Weight -/+ this month:-6.2
Have a great week everyone!2 -
Name: Lucy
Age:27
Height: 5'9
Starting Weight:78.5 as of June 30
Goal Weight for July: 74kg
Weigh In days
July 3rd -78.5kg - No change
July 10th- 77.7kg -0.8kg down from last week
July 17th - 76.6 - 1.1kg down from previous week.
July 24th - 74.9kg
July 31st
-1.7kg down from previous week but that's thanks to a vomiting bug which I'm sure I'll put some back on.1 -
Name: Claire
Age: 41
Height: 5'4"
Start Weight: 153.5 lbs (1st July)
July Goal Weight: 146 lbs
Goal Weight: 140 lbs
Weigh-ins:
July 3th: 153
July 10th: 151.5
July 17th: 150
July 24th: 150
July 31st:
Weight -/+ this week: 0
Weight -/+ this month: -3
Successes / struggles this week: off to the uk for work for 2 weeks, focus time0 -
Hi Everyone
Name: Barbara
Age: 45
Height: 5'4
Start Weight: 191.6lbs (6/26)
Goal Weight: 181.00 lbs (7/31)
Weigh-ins:
July 3th: 190.8 lbs
July 10th: 190.4 lbs
July 17th: 189.2 lbs
July 24th: 187.8 lbs
July 31st:
Weight -/+ this week: -1.4 lbs
Weight -/+ this month: -3.8
SUCCESS - weight is finally dropping off2 -
Name: Cheery83
Age: 33
Height: 162cm
Start Weight: 86.4kg 7/3
Goal Weight: 84kg 7/31
Long term goal 65 kg
Weigh-ins:
July 3th:86.4
July 10th:84.6
July 17th:85.2
July 24th:83
July 31st:
Weight -/+ this week:-2.2
Weight -/+ this month:-3.4
Successes / struggles The weight was good this week last week based on my diet I should have lost half a kg but gained. This week I should have lost a kg. If we ignore last weeks weight I am practically on the dot for the fortnight.
So I am chalking it up to water retention last week and feeling like things are going good.
Sucesses this week managed to get to the gym 3 times and stick with the eating monday trough thursday.
Fails i do tend to overeat acording to the diet plans during the weekend. Based on next weeks weiging I will make a descision on wheter to only weigh in every other week. Due to me not beeing as clear of the monthly fluctuations as I would like to be.2 -
Name: Amy
Age: 40
Height: 5'3"
Start weight: 142 (7/1)
Monthly Goal: 138
Weigh ins:
7/3: 141.8 lbs
7/10: 141.4 lbs
7/17: 140.2 lbs
7/24: 139.8 lbs
7/31
Weight -/+ this week: -0.4 lbs
Weight -/+ this month: -2.2 lbs
Successes / struggles this week: Turtle weight loss speed. I don't think I will reach my goal by the 31st. Oh well - At least the loss is consistent.3 -
Age: 25
Height: 5'7"
Start Weight: 291 (6/26)
Goal Weight: 283.5 (7/31)
Weigh-ins:
July 3rd: 288.2
July 10th: 287.6
July 17th: 287.2
July 24th: 286.6
July 31st:
Weight -/+ this week: -0.6
Weight -/+ this month: -4.4
Successes / struggles this week: Success - Another longest bike ride for this year (15.5 miles).
Struggles - Had a few issues with binge eating.2 -
July start weight - 230lbs
3rd July - 228lbs
10th July - I can't remember haha
24th July - 220.5
Total July weight loss - 9.5lbs
I'm .5lbs away from my July goal
Struggles have been during period week I gained 7lbs, but this was thankfully water retention and went away.2 -
Age: 30
Height: 5'2"
Start Weight: 135 lbs
Goal Weight for the end of July: 131 lbs
Ultimate Goal Weight: 112 lbs
Weigh-ins:
July 3rd: 135 lbs
July 10th: 132.5 lbs
July 17th: 135 lbs
July 24th: 132.7 lbs
Back down this week. I'm hoping the slow loss this month is due to stopping breastfeeding and carrying extra weight there1 -
Working on July...
Name: Chris
Age: older
Height: 5'7"
Start Weight: 144.0 lbs (6/26)
Goal Weight: 138.0 lbs (7/31)
Weigh-ins:
July 3th: 145.0
July 10th: 147.2 - 34th wedding anniv this weekend
July 17th: 142.4
July 24th: 145.6 - just being dumb.
July 31st:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week:0 -
Name: Daniela
Age: 32
Height: 5'8"
Start Weight: 161 lbs (1st July)
July Goal Weight: 156 lbs
Goal Weight: 138 lbs
Weigh-ins:
July 3th: 161
July 10th:158
July 17th: 158
July 24th: 158
July 31st:
Weight -/+ this week: 3lbs (but I don't trust scale a lot yet)
Weight -/+ this month: 3
Successes / struggles this week: /
Ok, so last two week I was in maintenance. I guess it's ok. I eat tons of watermelons. I was totally inactive.
I'll try harder this week.1 -
Name: Megan
Age: 35
Height: 5'6"
Start Weight: 184.9 lbs (6/28)
Goal Weight: 179.0 lbs (7/31)
Ultimate Goal Weight: 135
Weigh-ins:
July 3th: 183.3
July 10th: 181.5
July 17th: 180.5
July 24th: 181.0
July 31st:
Weight -/+ this week: + .5
Weight -/+ this month: - 4.4 lbs
Successes / struggles this week: Gosh darn it, I was on a streak but I knew it couldn't last forever. I think I am a little bloated due to my impending TOM. I have to be better about my wine consumption too, I was not good about that last week and that could also be a factor. It is really my only vice but it certainly seems to effect my results. I did get some good workouts in last week so I feel good about that and look forward to a better week ahead, I only need to drop 2 lb in the week to hit my goal, I know I can do it!1 -
Name: Loopy
Age: 34
Height: 5'5"
Start Weight: 143.5lbs (6/27)
Goal Weight: 139lbs (7/31)
Weigh-ins:
July 3rd: 143.5
July 13th: 143
July 17th: 142
July 24th: 141.5
July 31st:
Weight -/+ this month: -2
Successes / struggles this week: I weighed myself a few times throughout the week and did see some lower numbers. Yesterday was an accidental free for all food day so maybe a bit of retention today. Going to give it my all this last week! I'm not sure I'll get back into the 130's this month but it shouldn't be too much longer.
Let's finish this month strong!3 -
Name: sarah
Age: 30
Height: 5'9
Start Weight: 174.8 (7/1)
Goal Weight for the month: 169.8 (7/31)
Although that is strangely exactly 5 lbs- the goal is set to get me the tiniest fraction into a "healthy" bmi for the first time in at least 9 years.
Weigh-ins:
July 3th:
July 10th:
July 17th:
July 24th: 173.2
July 31st:
Weight -/+ this week:
Weight -/+ this month: 1.6
Successes / struggles this week:
Struggle is nonstop travel schedule for work, combined with a medically ordered running ban, which removes the easy form of traveling exercise. *sigh*
Very surprised this week is the week I finally got a loss. Indulged in some fried fair food Friday. But, I will take it where I can get it.2 -
Age: 42
Height: 5'4"
Start Weight: 156 lbs (6/27)
July Goal Weight: 146 lbs (7/31)
Goal Weight: 135 lbs
Weigh-ins:
July 6th: 158 lbs
July 10th: 157 lbs.
July 17th: 154.6 lbs.
July 24th: 153.6
July 31st:
Weight -/+ this week: -1 lbs.
Weight -/+ this month: -2.4 lbs
Successes / struggles this week: Well, I had 6 out of 7 pretty strict days, then Saturday was a bit of a blow, not too bad though, just an evening where I said, "*&^%%$ it"....still did 3 days of lifting, and Saturday I went fishing/hiking, so I am not too upset. One more week.3 -
meganw2020 wrote: »Name: Megan
Age: 35
Height: 5'6"
Start Weight: 184.9 lbs (6/28)
Goal Weight: 179.0 lbs (7/31)
Ultimate Goal Weight: 135
Weigh-ins:
July 3th: 183.3
July 10th: 181.5
July 17th: 180.5
July 24th: 181.0
July 31st:
Weight -/+ this week: + .5
Weight -/+ this month: - 4.4 lbs
Successes / struggles this week: Gosh darn it, I was on a streak but I knew it couldn't last forever. I think I am a little bloated due to my impending TOM. I have to be better about my wine consumption too, I was not good about that last week and that could also be a factor. It is really my only vice but it certainly seems to effect my results. I did get some good workouts in last week so I feel good about that and look forward to a better week ahead, I only need to drop 2 lb in the week to hit my goal, I know I can do it!
Hang in there! You can do it! The good workouts you got in last week will start showing this week! I'm really inspired by all of the people on here... I think I'll try it next month! (I love exclamation points... Im not really yelling...lol!)1 -
Name: Eric
Age: 28
Height: 5'8"
Start Weight: 242.5 lbs (6/29)
Goal Weight: 232.5 lbs (7/31)
Weigh-ins:
July 3th: 244.3 lbs
July 10th: 243.8 lbs
July 17th: 243.8 lbs
July 24th: 242.5 lbs
July 31st:
Weight -/+ this week: 0
Weight -/+ this month:
Successes / struggles this week
Success: Kept achieving more than 10k steps per day everyday.
Struggles: Past week have been actively working in plant for 12 hours. Can't put exercise much.3 -
Name: ruthiek2000
Age: 47
Height: 5'3"
Start Weight: 138.0 lbs (6/30)
Goal Weight: 130.0 lbs (7/31)
Weigh-ins:
July 3rd: 136.0
July 8th (away on vacation from 7/9-7/16): 135.0
July 17th: 140.4
July 24th: 138.8
July 31st:
Weight -/+ this week: -1.6
Weight -/+ this month: +0.8
Successes / struggles this week: Been up and down all week... must be the new medication I started last week. One more week to go!2 -
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