snoring

tonilizzy88
tonilizzy88 Posts: 920 Member
edited November 2023 in Sleep, Mindfulness and Overall Wellness
lately my other half has been snoring lots and i just cant sleep and end up going into the spare room. we hardly see eachother due to our shifts clashing all the time as it is and id like to wake up with him not in a diffrent room but i just cant seem to ignore it.
HELP

Replies

  • joehempel
    joehempel Posts: 1,543 Member
    I'm in the same boat....but I'm the one that snores...there really isn't anything that can be done about it for me though. Went to the doc to talk about maybe surgery on my nose for a deviated septum, to see if that helps...but he said it wouldn't
  • shaunpgillespie
    shaunpgillespie Posts: 10 Member
    Have you tried getting tested for sleep apnea? That was my problem with snoring real bad at night. Just a thought.
  • trud72
    trud72 Posts: 1,912 Member
    1.is he over weight( a big cause)
    2.smoker
    3.a cold

    are te main causes if not just kick him off his back that should stop it lol

    good luck
  • tonilizzy88
    tonilizzy88 Posts: 920 Member
    1.is he over weight( a big cause)
    2.smoker
    3.a cold

    are te main causes if not just kick him off his back that should stop it lol

    good luck

    not over weight he does smoke and im nt sure about a cold i have kicked him so much lately suprised he aint got a bruise lol
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