Just turned 40 & struggling with my weight!

jslick0677
jslick0677 Posts: 11 Member
edited November 2024 in Introduce Yourself
Ugggh!! I just turned 40 and seem to be picking up weight with every meal. If I look at something to long I gain a pound..lol!!!
I personally did well with diet and exercise 7 years ago and lost 65 pounds...it was amazing!! Right now though I can't kick start my diet or exercise motivation.
Looking for some like minded personal accountability team mates to go through the next 6 weeks of this personal challenge!!?
Good luck to you all!! It really is a lifestyle change that doesn't happen overnight

Replies

  • ChelleDee07
    ChelleDee07 Posts: 396 Member
    You can do it. You have already done it once before. You first have to convince your mind and the rest will follow... it is true!
  • tofiggy
    tofiggy Posts: 44 Member
    I'm here - we can motivate each other. I'm also on this weight loss journey. i'm 39 so I know what you mean about slowing metabolism :-(
  • Fitwithit80
    Fitwithit80 Posts: 499 Member
    Feel free to add me. Best of luck! You got this
  • livingamiracle
    livingamiracle Posts: 32 Member
    46 seems like everything is going down but my weight! Need motivation
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