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aelyxfenix
aelyxfenix Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi there everyone! I'm 20 and trying to gain muscle in some areas and trim down others. Trying to maintain a healthy weight in the process. I'm 5'4" and 107lbs. I'd like to focus on bulking up my arm muscles and building a bigger butt

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  • OCSO932
    OCSO932 Posts: 4 Member
    Consuming protein with a low carb ratio is important to gaining muscle while focusing on trimming down in other areas. Functional muscle building workouts such as heavier weight / low reps will also help.
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