Any runners ??

TeresaVallejoLuna Posts: 12 Member

July 2017 edited November 20 in Fitness and Exercise

I love intense runs ❤️❤️❤️❤️ add me

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  TavistockToad Posts: 35,719 Member

  July 2017

  Intense runs?

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  jjpptt2 Posts: 5,650 Member

  July 2017

  

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  Running_and_Coffee Posts: 811 Member

  July 2017

  Do you mean sprinting? I think my favorite is the 4-6 mile range...short enough to push yourself but long enough to zone out and enjoy!

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  BrendanMcGroarty Posts: 945 Member

  July 2017

  I enjoy running. My goal is to complete a 50 mile race at some point in the future. Would love some advice on how to go about that.

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  MeanderingMammal Posts: 7,866 Member

  July 2017

  BrendanMcGroarty wrote: »

  I enjoy running. My goal is to complete a 50 mile race at some point in the future. Would love some advice on how to go about that.

  
  List of training plans at http://fellrnr.com/wiki/Ultramarathon_Training_Plans, personally I like the UltraLadies one.
  
  

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  banjoreb Posts: 6 Member

  July 2017

  Add me, need motivation to get running more

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  susanb573 Posts: 111 Member

  July 2017 edited July 2017

  I jog about 20 miles a week.

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  Kida_Johnson Posts: 33 Member

  July 2017

  I run. Mostly on the weekends. Feel free to add.

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