A snark-free group for followers of a medically-supervised VLCD
bevie19
Posts: 26 Member
Hi all, I just created this group for those of us who are following a medically-supervised very low calorie diet ("VLCD") and would like a place to share feelings, thoughts, tips, struggles, wins, whatever you want. New Direction, OptiFast, MediFast, HMR, whichever VLCD you're on, you're invited. It will be a private group because neither you nor I need to hear what we are doing wrong, only that we are doing something positive for ourselves. The VLCD you are doing must be medically-supervised and to be in the program, your BMI was to be above 30-35 depending on health conditions. Hoping to create a solid group of support for all of us.
And here is the link to the group: https://community.myfitnesspal.com/en/group/119893-a-snark-free-group-for-followers-of-a-medically-supervised-vlcd
And here is the link to the group: https://community.myfitnesspal.com/en/group/119893-a-snark-free-group-for-followers-of-a-medically-supervised-vlcd
3
Replies
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Hello! I started a VLCD diet one week ago and am looking for a positive community/recipes etc.1
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Interested!0
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I requested to join since I'm on a VLCD but I don't think I've been added since I don't have access to the group yet1
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Also interested!0
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is this group still active? I started this weekend.1
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I don't think so, unfortunately. I requested to join back in July but haven't heard anything. Feel free to friend me if you like, I've been doing my program since May.1
This discussion has been closed.
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