New Study about Protein Timing, is this correct?

cee134
cee134 Posts: 33,711 Member
edited November 2024 in Chit-Chat
This is interesting but is it correct?

Protein timing and its effects on muscular hypertrophy and strength in individuals engaged in weight-training

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3529694/

Replies

  • JLAJ81
    JLAJ81 Posts: 2,477 Member
    You won't get me! I know who is celebrating an anniversary today!
  • LittleLionHeart1
    LittleLionHeart1 Posts: 3,655 Member
    You got me! :#
  • TR0berts
    TR0berts Posts: 7,739 Member
    Yes, it's completely legit.
  • Grimmerick
    Grimmerick Posts: 3,331 Member
    LOL that's the first time that's happened to me! I've been waiting!
  • Unknown
    Unknown
    This content has been removed.
  • ninerbuff
    ninerbuff Posts: 49,469 Spam Moderator
    Got me.....................................

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • Ironandwine69
    Ironandwine69 Posts: 2,432 Member
    Nope
  • annaskiski
    annaskiski Posts: 1,212 Member
    I should've known. @cee134 is always devious...
  • stanmann571
    stanmann571 Posts: 5,726 Member
    1)Always.
    2)Coming.
    3)From.
    4)Take.
    5)Me.
    6)Down
  • gothchiq
    gothchiq Posts: 4,590 Member
    Ostensible link does not match web address. I'll pass on what's obviously gonna be a rickroll. :p
This discussion has been closed.

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