A Sexier Spooktackular Halloween
Replies
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Goal by Halloween 162lbs
Ultimate goal 140lbs
7th july: 192lbs
14th july: 187lbs
21st july: 186lbs3 -
5/3/17 : 292.6
5/10/17 : 291.8
5/17/17 : 289.4
5/ 24/17 : 288.4
5/ 31/17 : 286.4
6/7/17 : 285.2
6/14/17 :283.6
6/21/17 :282.5
6/28/17 :278.9
7/5/17 : 282.8
7/12/17 : 279.2
7/19/17 : 274.8
7/26/17 :
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8/16/17 :
8/23/17 :
8/30/17 :
9/7/17 :
9/14/17 :
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10/11/17 :
10/18/17 :
10/25/17 :
10/31/17 :
Lost this week: - 4.4
Start: 292.6
Left to go: 19.2
Goal: 2604 -
Weekly Weigh-In
OSW 3/09/17: 256
SW for Challenge: 238
GW by Halloween: 190
5/26/17 : 238
6/02/17 : 237
6/09/17 : 235
6/16/17 : 233.6
6/23/17: 233.2
6/30/17: 229.8
7/07/17: 227.8
7/14/17: 225.4
7/21/17: 223.8
Dropped a dress size! Went from US size 20 to a size 18! Good luck everyone and have a wonderful weekend!
3 -
SW: 185
Halloween goal: 173
Ultimate goal: 159
22/7/17: 184.5
1 -
Holloween goal: 170lb
Ultimate goal: 110 lb
05/01/17: 224
05/08/17: 213.4
05/15/17: 212.4
05/22/17: 210.5
05/29/17: 207.5
06/05/17:209.7
06/12/17: 207.2
06/19/17: 203.9
06/26/17: 205
07/03/17: 206
07/10/17: 204.5
07/17/17: 200
07/24/17: 201.53 -
SW 230
Current weight: 226.4 lbs (as of 5/24)
Goal by Halloween 175 lbs
Ultimate goal 135 lbs
05/24/17 :226.4
05/31/17 :221.4
06/07/17 :221.2
06/14/17 :217.3
06/21/17 :216.2
06/28/17 :213.3
07/05/17: 212.2
07/12/17: 210.6
07/17/17: 208.2
07/26/17: 205.8
2 -
Halloween GW: 104
Overall GW: 102
July 20: 108.6
July 26: 105
2 -
5/3/17 : 292.6
5/10/17 : 291.8
5/17/17 : 289.4
5/ 24/17 : 288.4
5/ 31/17 : 286.4
6/7/17 : 285.2
6/14/17 :283.6
6/21/17 :282.5
6/28/17 :278.9
7/5/17 : 282.8
7/12/17 : 279.2
7/19/17 : 274.8
7/26/17 : 278.4
8/2/17 :
8/9/17 :
8/16/17 :
8/23/17 :
8/30/17 :
9/7/17 :
9/14/17 :
9/21/17 :
9/28/17 :
10/4/17 :
10/11/17 :
10/18/17 :
10/25/17 :
10/31/17 :
Lost this week: + 1.6
Start: 292.6
Left to go: 18.4
Goal: 260
I had a bad 3 days, but back on track
3 -
SW: 185
Halloween goal: 173
Ultimate goal: 159
22/7/17: 184.5
29/7/17: 185
I slacked off this week but I'm feeling motivated to turn it around. I got this!
3 -
New here.... but I'll join ya. I'm 5'9", 40 yrs old and just beginning to cut back on food and exercise some daily... well, that's what I aim for at least. Weigh-ins I'll set for Friday's since that's when I'm starting. Good luck to everybody!!
Starting: 237
Halloween: 220 ?? (does that sound doable?)
Ultimate: 175
7/28/17: 2372 -
Jumping in here! Good luck, hotties!!
Current Weight: 170.2
Halloween goal: 155
Ultimate goal: 125
7/28/17: 170.2
2 -
Starting: 237
Halloween: 220 ?? (does that sound doable?)
Sounds doable to me. 17 pounds in 13 weeks is about 1.3 lbs per week.
Personally, when there is a holiday in the mix (Labor Day), I throw out that week and *hope* to at least maintain over the holiday. If you go with that reasoning, 17 lbs in 12 weeks is 1.4 lbs per week.
Of course everyone is different, but for planning purposes, that would require a 500 calorie deficit plus 300 calorie burn in exercises daily.
Oh geez, I fear I'm avoiding classwork by calculating other peoples' weight goals! Hahaha. Oh well, I hope it helps.
0 -
Current weight: 230 lbs
Goal by Halloween 218 lbs
Ultimate goal 140 lbs
7/28/17 : 230
8/04/17 :
8/11/17 :
8/18/17 :
8/25/17 :
09/02/17 :
9/09/17 :
9/16/17 :
9/23/17 :
9/30/17 :
10/07/17 :
10/14/17 :
10/21/17 :
10/28/173 -
Holloween goal: 175lb
Ultimate goal: 110 lb
05/01/17: 224
05/08/17: 213.4
05/15/17: 212.4
05/22/17: 210.5
05/29/17: 207.5
06/05/17:209.7
06/12/17: 207.2
06/19/17: 203.9
06/26/17: 205
07/03/17: 206
07/10/17: 204.5
07/17/17: 200
07/24/17: 201.5
07/31/17: 200.9
Total loss for July: 5.1 lbs3 -
Weekly Weigh-In
OSW 3/09/17: 256
SW for Challenge: 238
GW by Halloween: 190
5/26/17 : 238
6/02/17 : 237
6/09/17 : 235
6/16/17 : 233.6
6/23/17: 233.2
6/30/17: 229.8
7/07/17: 227.8
7/14/17: 225.4
7/21/17: 223.8
7/28/17: 224
2 -
SW 230
Current weight: 226.4 lbs (as of 5/24)
Goal by Halloween 175 lbs
Ultimate goal 135 lbs
05/24/17 :226.4
05/31/17 :221.4
06/07/17 :221.2
06/14/17 :217.3
06/21/17 :216.2
06/28/17 :213.3
07/05/17: 212.2
07/12/17: 210.6
07/17/17: 208.2
07/26/17: 205.8
08/02/17: 205.2
come on 200!! 3 -
Starting weight: 139
Current weight:132.4
Goal by Halloween: 115
7/26/17: 139
8/02/17: 132.43 -
Halloween GW: 104
Overall GW: 102
July 20: 108.6
July 26: 105
August 2: 105.62 -
5/3/17 : 292.6
5/10/17 : 291.8
5/17/17 : 289.4
5/ 24/17 : 288.4
5/ 31/17 : 286.4
6/7/17 : 285.2
6/14/17 :283.6
6/21/17 :282.5
6/28/17 :278.9
7/5/17 : 282.8
7/12/17 : 279.2
7/19/17 : 274.8
7/26/17 : 278.4
8/2/17 : 270.2
8/9/17 :
8/16/17 :
8/23/17 :
8/30/17 :
9/7/17 :
9/14/17 :
9/21/17 :
9/28/17 :
10/4/17 :
10/11/17 :
10/18/17 :
10/25/17 :
10/31/17 :
Lost this week: - 8.2
Start: 292.6
Left to go: 10.2
Goal: 260
I had a GREAT week. I don't know if it was the 2 hours hiking, the new classes (pilates/yoga and Zumba) or the fact the I didn't let myself go during the weekend (which honestly has been a recurring theme this last month) but after struggling to get our of the 280s so long i finally dropped 3 -
Goal by Halloween 162lbs
Ultimate goal 140lbs
7th july: 192lbs
14th july: 187lbs
21st july: 186lbs
28th july: 184lbs
4th aug: 181lbs
19lbs to go4
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