Popcorn is evil!
javamel
Posts: 3 Member
Dammit. I read the label wrong on my bag of homestyle popcorn and I had to adjust my calories by A LOT, so now I ate 1900 calories today. . Oh well, this is a learning experience right? No wonder I have been stalled...been eating that damn popcorn!!
(It was yummy though)
(It was yummy though)
3
Replies
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At least I tracked it I guess. Before, I think I would've buried my head in the sand and added a chocolate bar on top of it.3
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Hey at least you finally realized it on a side note I love the Smartfood Movie Theatre Popcorn.. good lord it's delicious!!1
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Yeah.. even after calorie counting for two years, I still can't properly freaking count the calories n a bag of microwave popcorn. Popcorn is a decent snack if you find the right kinds.
We prefer the lower calorie sea salt/salt&pepper/white cheddar pre popped bags. they are usually 130-150 calories for 2 1/2 - 4 cups. That's pretty good for an "unhealthy" snack and a lot easier to count.
Don't get discouraged. the beauty of setting your goal for a deficit is that when you mess up you usually just hit "maintaining" for a couple days. it all works out with consistency.3 -
I bought a brand new air popper at the thrift store for $5. Now I pop my own corn, add a tiny little bit of butter and salt. At about 35 calories per cup, I can have a pretty big bowl and still meet my calorie goal for the day.7
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Try skinny pop!!! One cup is only 43 calories5
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RaeBeeBaby wrote: »I bought a brand new air popper at the thrift store for $5. Now I pop my own corn, add a tiny little bit of butter and salt. At about 35 calories per cup, I can have a pretty big bowl and still meet my calorie goal for the day.
I like using the spray butter for cooking.It coats more evenly, you aren't using as much, and it doesn't make the kerneks soggy or melted.2 -
RaeBeeBaby wrote: »I bought a brand new air popper at the thrift store for $5. Now I pop my own corn, add a tiny little bit of butter and salt. At about 35 calories per cup, I can have a pretty big bowl and still meet my calorie goal for the day.
This. I use an air popper too. Another trick if I don't feel like getting the popper out, is to take kernels, cover the bottom of a regular brown paper "lunch sack" and microwave for two minutes. Listen for 2 second or so break during pops. Popcorn gets fluffy and light tasting, and low, low, cal compared to commercial microwave popcorn.
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Oh crap. I just ate a bag of kettle corn the other night. I should probably check the calorie content. That stuff is addictive.1
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When it comes to popcorn I buy the 100 calorie bags. That way I know 1 bag = 100 calories. So much easier to track.3
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I love the coconut-vanilla one from Proper Corn. Roughly 100 cals per bag and soooo good.1
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My husband and i make old fashioned on the stove with butter and add milk duds on our cheat night. Yum!1
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I should be measuring everything, but i'm lazy and trust the 100c bags of kettle corn. I should probably get an air popper since I do find the kettle corn a bit too sweet.1
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I love Skinny Pop. Usually save a few calories and have it as a late night snack.2
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I eat popcorn every day for my lunch. Popcorn is low calories than any kinds of chips. So I eat popcorn0
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