Help me understand

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  • fdebb
    fdebb Posts: 8 Member
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    Thank you all so much! I will continue to browse mfp and see what all I can learn and get a food scale by next week.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    Does your MS prevent walking?
  • Psychgrrl
    Psychgrrl Posts: 3,177 Member
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    People with MS have to avoid getting hot, so exercise can be a challenge at times.
  • Psychgrrl
    Psychgrrl Posts: 3,177 Member
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    OP, I know it seems like a lot, but keep asking good questions and keep logging and the weight will come off. You're off to an awesome start!

    From a fellow broccoli lover who eats two giant bags a week. :smiley:
  • duddysdad
    duddysdad Posts: 402 Member
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    I have MS also, diagnosed with RRMS in 2008. I know what you mean about exercise, I can't do it at all. If I get hot, it's over for the day, I am dead to the world. I also have pretty bad neuropathy and pain in my legs and hands, so that severely limits what I can do. I have seen swimming suggested since it's low impact and it wouldn't over-heat you.
  • OliveGirl128
    OliveGirl128 Posts: 801 Member
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    Welcome! There's definitely a bit of a learning curve at the beginning as you figure out how everything works, but it's a fairly simple process once you get it sorted out :)

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