3 Month Keto (LCHF) Progress Picture :)
xxval21xx
Posts: 74 Member
Hello,
here is a little inspiration to whomever may need it!
This is my 3- month progress photo. You can view my 1 month progress photo here: http://community.myfitnesspal.com/en/discussion/10476794/1-month-progress-picture-on-keto-lchf#latest
Goodluck to everyone with your fitness goals!
here is a little inspiration to whomever may need it!
This is my 3- month progress photo. You can view my 1 month progress photo here: http://community.myfitnesspal.com/en/discussion/10476794/1-month-progress-picture-on-keto-lchf#latest
Goodluck to everyone with your fitness goals!
60
Replies
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Great progress amazing results.0
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WOOOOT! GREAT JOB!!!!!0
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Great job! I've been on Keto since Jan 1 and I'm down 14. Def seems like more. I love it. Thanks for sharing, it's encouraging.4
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Congrats!! I just started last week!1
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Great job. I just restarted Keto this week. You just inspired me!!1
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Terrific job OP...keep up the great work. I also highly recommend checking out the following main low carber daily forum group here in MFP. It's where most of us Ketophiles (LCHF'ers) tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group0 -
Hey awesome! That's inspiring! How much have you lost? I just started Keto 8 days ago!0
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Congrats!!!0
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ByGraceICan wrote: »Hey awesome! That's inspiring! How much have you lost? I just started Keto 8 days ago!
between both pictures its a 30 lbs difference. Since my all time highest weight last year at 275, I went up and down from 250-275 until I started keto and really started losing. Now I am at the lowest I have ever been while trying to lose weight. I have lost a total of 60lbs so far
Goodluck on your keto journey! Its truly the best diet5 -
Great progress!0
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Omg, this is FANTASTIC! Go girl, get it!
Just about finishing my first week of keto--and it is GREAT (:1 -
Great progress and great work!! Hope you hit your goals!!0
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So AMAZING! I'm into my second month and though I see some changes and feel them, I still don't really see the "loss". This is so inspiring! I'm so glad I saw your post! Keep it up, you're doing great!0
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keep up the good job!0
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