Consistency is key

HollyMathews2015
HollyMathews2015 Posts: 2 Member
edited November 20 in Success Stories
Be consistent in your food and exercise . It takes both. Consistency and patience is key. These photos are two months apart. The difference was focus, awareness of the fuel I was putting in my body and making it a priority to find movement daily. Keep going strong MFP!

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