My gym will be closed August 7th 4 a holiday :(
JnineGains
Posts: 136 Member
That is going to ruin my gym streak unless I can find another one LOL
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Replies
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Run outside?0
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My gym is closed for all holidays and other random times, as well as weekends. You've got to find a way to work around it. I have dumbbells, a treadmill, a mat, a rebounder, and lots of videos at home. Or, you can go outside for a run or walk.0
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It's a Friday - go out dancing or plan some other active thing Friday night.3
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I'm sure you can find something to do.1
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Not sure if serious...3
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Always good to have some sort of home based activity for times you can't make it to the gym.0
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I try to plan my rest days to coincide with holidays. Rest days are good too.0
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JnineGains wrote: »That is going to ruin my gym streak unless I can find another one LOL
make it a cardio day instead then.2 -
Yes, Monday would have been my 7th wedding anniversary with my second husband. I'm taking it off to celebrate not being married to him anymore. Feel free to join me. We can do 12oz curls.12
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When my gym is closed for a holiday I just enjoy the extra rest day. I work hard enough that the occasional three day test weekend is a benefit.2
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Do a yoga video at home.1
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Get a kettlebell and do 100-200 swings. I do it as HIIT with 25-30 swings and a rest. This will kick the crap out of most people.1
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My pool is closed for 2 1/2 weeks in Aug for maintenance. Every Y I've ever been to does this. I appreciate the need for maintenance but the long closure is always frustrating. That's long enough to lose a bit of progress. Yes I will still do other things.0
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quiksylver296 wrote: »It's a Friday - go out dancing or plan some other active thing Friday night.
It is a Monday.1 -
If only there was some way to workout outside of a gym. If only.12
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This one?
The Civic Holiday serves to fill a holiday gap between Canada Day on July 1st and Labour Day on the first Monday of September. Depending on the Canadian province and city, the Civic Holiday is both named and celebrated differently. Although names and celebrations may differ, Civic Holidays around Canada are celebrated on the first Monday of August.
Cool. I'd say be happy for the employees of your gym!
My gym is downtown in a business district, so is closed every Sunday. I usually do my long run on Sundays (not because my gym is closed, I usually run outside and use my gym for weights).2 -
Well, I guess you're screwed.
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JnineGains wrote: »That is going to ruin my gym streak unless I can find another one LOL
Is this just about a meaningless streak or getting in a workout when our gym is closed. If the former, so what? Start a new streak and get over it.
If the latter, do a body weight routine at home or the park.
Warm up as you would at the gym: Then 60 seconds on 30 seconds off:
6 count burpees, with a push up and a jump;
walking lunges
chair dips
body weight squats
pushups
half mile run.
Do as many sets as you want. Enjoy
If you have dumbbells at home throw in some curls and rows.
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quiksylver296 wrote: »It's a Friday - go out dancing or plan some other active thing Friday night.Shawshankcan wrote: »It is a Monday.
Dancing is still a viable option.
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Shawshankcan wrote: »quiksylver296 wrote: »It's a Friday - go out dancing or plan some other active thing Friday night.
It is a Monday.
LOL. Not even sure how I did that... Looked at July, I guess.0 -
lemurcat12 wrote: »This one?
The Civic Holiday serves to fill a holiday gap between Canada Day on July 1st and Labour Day on the first Monday of September. Depending on the Canadian province and city, the Civic Holiday is both named and celebrated differently. Although names and celebrations may differ, Civic Holidays around Canada are celebrated on the first Monday of August.
Cool. I'd say be happy for the employees of your gym!
My gym is downtown in a business district, so is closed every Sunday. I usually do my long run on Sundays (not because my gym is closed, I usually run outside and use my gym for weights).
So there is actually a holiday for the sole purpose of making there be a holiday in August?0 -
hmm.. I wish we had one of those.0
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lemurcat12 wrote: »This one?
The Civic Holiday serves to fill a holiday gap between Canada Day on July 1st and Labour Day on the first Monday of September. Depending on the Canadian province and city, the Civic Holiday is both named and celebrated differently. Although names and celebrations may differ, Civic Holidays around Canada are celebrated on the first Monday of August.
Cool. I'd say be happy for the employees of your gym!
My gym is downtown in a business district, so is closed every Sunday. I usually do my long run on Sundays (not because my gym is closed, I usually run outside and use my gym for weights).
So there is actually a holiday for the sole purpose of making there be a holiday in August?
Right?!? America needs to get on board with this!1 -
I'll def find something to do and 1 other gym may be open so I think I will act interested for a free day pass LOL0
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go hiking or running or one of the million other things that is an outside activity0
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lemurcat12 wrote: »This one?
The Civic Holiday serves to fill a holiday gap between Canada Day on July 1st and Labour Day on the first Monday of September. Depending on the Canadian province and city, the Civic Holiday is both named and celebrated differently. Although names and celebrations may differ, Civic Holidays around Canada are celebrated on the first Monday of August.
Cool. I'd say be happy for the employees of your gym!
My gym is downtown in a business district, so is closed every Sunday. I usually do my long run on Sundays (not because my gym is closed, I usually run outside and use my gym for weights).
So there is actually a holiday for the sole purpose of making there be a holiday in August?
Yup. Welcome to Canada.
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