Hi all

Newbie here. Been given a 30 day programme from a PT at my gym. Aiming to lose just under 4 stone. Looking for diet buddy's to help with motivation. X


  • BaddS4
    BaddS4 Posts: 302 Member
    Welcome!! Some great people here and great motivation... Feel free to add me for additional support!!! :)
  • aaronjonn84
    aaronjonn84 Posts: 12 Member
    hi amy, welcome to your new beginning.
    i have been losing weight for around 2 years now and still have a way to go.
    one of the things i struggle with is staying on track with nutrition....shall we help each other? i have a few recipes up my sleeve to