WATER CHALLENGE

dbtacher
dbtacher Posts: 1 Member
edited November 20 in Challenges
I just started using MyFitnessPal yesterday and so far I like it a lot. I don't know about you but drinking water has always been very challenging for me. I know that if I increase my water intake it will help shed some of my unwanted weight faster. My challenge will be to drink 4 16oz water bottles each day for one week. This might sound easy for most, but it's surely a challenge for me. Who wants to join me???

Replies

  • trackercasey76
    trackercasey76 Posts: 781 Member
    I usually do around 2 gallons a day along with about 30oz of coffee, I get my exercise running to the bathroom! Seriously though good luck 64OZ per day should not be tough to maintain.
  • anneshields001
    anneshields001 Posts: 1,092 Member
    Water is tough for me too. Let's do this!
  • anneshields001
    anneshields001 Posts: 1,092 Member
    Sunday 80 oz
    Monday 72 oz

    Are we counting just water or other no/low cal drinks?
  • lisab1969
    lisab1969 Posts: 70 Member
    I'm in
  • Tolamarie
    Tolamarie Posts: 5,603 Member
    I need a boost to drink water. I'll do my best!
  • meradysmith
    meradysmith Posts: 2 Member
    I will also join you!
  • MonicaGartner12
    MonicaGartner12 Posts: 6 Member
    I'm in. I have a hard time drinking just water. I drink a lot of plain iced green tea without any but water is always hard for me also.
  • anneshields001
    anneshields001 Posts: 1,092 Member
    I've found that if I have a glass shortly after getting up it seems it makes drinking during the rest of the day easier. Anyone else have this experience?
  • prettyeyes931
    prettyeyes931 Posts: 4 Member
    I'm in
  • RaynaRae
    RaynaRae Posts: 2 Member
    I have such a hard time drinking water. I like flavored drinks and pop. I need to cut those out. Count me in, we can all do this! :):):smile:
  • Tolamarie
    Tolamarie Posts: 5,603 Member
    I need to step it up. 32 oz yesterday of water and today.
  • bethsem
    bethsem Posts: 1 Member
    August 1-32 oz
    August 3-40 oz
    Goal is a gallon a day
  • Tolamarie
    Tolamarie Posts: 5,603 Member
    32 oz
  • anneshields001
    anneshields001 Posts: 1,092 Member
    Struggling....
  • Yemostica
    Yemostica Posts: 37 Member
    edited August 2017
    Am in too. I normally can go for a week without drinking anything. My goal is to do 64oz/day. Wishing everyone, good luck. Don't give up. We can do it
  • Tolamarie
    Tolamarie Posts: 5,603 Member
    I can't seem to drink more than 32 oz of water each day. That's better than I was doing though, so the challenge is motivating me.
  • Rockeydog123
    Rockeydog123 Posts: 2 Member
    I need the kick in the butt to drink my water
  • bossyfairy
    bossyfairy Posts: 111 Member
    Ivstruggle with this as well. In the last week I've started making my own flavoured water as it tastes so much better than just tap stuff (and I can't be wasting money on buying bottles of it either). It definitely helps me drink more. I love lemon water so instead of putting in lemon I've tried different stuff..... So far I have experimented with raspberry, strawberry, blueberry (that one didn't work - didn't taste of anything), cucumber, mint, cucumber and mint, strawberry and raspberry, strawberry cucumber and mint (just missing the Pimms and lemonade unfortunately). Blackberry season is nearly here in the U.K. So I'll be having that as well. If you make it with boiling water then let it cool you only need a couple of bits of fruit in. It's definitely helping me drink more,
  • MarcA1218
    MarcA1218 Posts: 570 Member
    If not too late I'd like to join this challenge too- I need to drink more (water) myself lol
  • sosteach
    sosteach Posts: 260 Member
    Try waterminder
  • Bnburks87
    Bnburks87 Posts: 7 Member
    I'm in!
  • anneshields001
    anneshields001 Posts: 1,092 Member
    48 oz of water. 16 more if I can count coffee!
  • Tolamarie
    Tolamarie Posts: 5,603 Member
    24 oz. of water
  • anneshields001
    anneshields001 Posts: 1,092 Member
    48 oz so far but I'm going to get to 64 if it kills me (or more likely, keeps me running to the bathroom all night!)
  • kelster_feme
    kelster_feme Posts: 10 Member
    I did it. Day one. I drank 3litres of water and didn't need to get up in the night! Amazing. I am really bad for not drinking enough fluids. I counted all liquids i had that day which equated to three mugs of tea and 6 large glasses of water.
    I'm back in work today so it might be more challenging. I've started my day with one cup of tea and one glass of water though so if i can fit in 4 large drinks at work i should nail it again because i can easily do 3 more at home tonight.
  • bojos57
    bojos57 Posts: 3 Member
    I'm in for 64 oz a day
  • bojos57
    bojos57 Posts: 3 Member
    To join, just "reply"? Thx
  • ccjsm0m
    ccjsm0m Posts: 2 Member
    I'm in too! I have GOT to get some more water in me! I just hate the adjustment period of having to pee every 5 minutes! Here goes! Goal today is 64 oz. Let's go!
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