New Me!!!

I am sick and tired of becoming the unhealthy woman who is emotionally eating to cover up disappointments in self. I have started this journey before and came up with excuses to fail! I am now voiding the word "diet" and welcoming lifestyle changes from the inside out. I am getting to know me again as I release the past ups and downs. I was stuck on what and who I once was during my military season. Because I have medical issues that prevents me from running, lifting weight and being that woman. But now, I can learn new ways of thinking. Void of what once caused my emotional rollercoaster filled with more downs than ups! It is a process and I must be constant, consistent and committed to change!