ketogenic diet

besidemyself
besidemyself Posts: 1 Member
edited November 20 in Introduce Yourself
I've just started exploring this way of eating for aging brain health not for weight loss. anyone else doing this?

Replies

  • barbaraprudhomme
    barbaraprudhomme Posts: 12 Member
    edited August 2017
    I was literally just about to post the same thing. I've just started this as well :) I'd love to meet more MFP users who are also trying this out.
  • phil2k17
    phil2k17 Posts: 316 Member
    I'm on Keto and have lost 46 lbs since May 10! I log everything I eat on MFP and could always use more Keto friends. Feel free to add me :)
  • ActiveMinutiae
    ActiveMinutiae Posts: 11 Member
    Also trying Keto. Four days or so in. New to the app as well.
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