ketogenic diet

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besidemyself
besidemyself Posts: 1 Member
in Introduce Yourself
I've just started exploring this way of eating for aging brain health not for weight loss. anyone else doing this?

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  • barbaraprudhomme
    barbaraprudhomme Posts: 12 Member
    edited August 2017
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    I was literally just about to post the same thing. I've just started this as well :) I'd love to meet more MFP users who are also trying this out.
  • phil2k17
    phil2k17 Posts: 316 Member
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    I'm on Keto and have lost 46 lbs since May 10! I log everything I eat on MFP and could always use more Keto friends. Feel free to add me :)
  • ActiveMinutiae
    ActiveMinutiae Posts: 11 Member
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    Also trying Keto. Four days or so in. New to the app as well.

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