Whats for dinner?
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Special K Cereal, I had a big lunch....:glasses:0
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Stuffed green peppers, 337 calories with 26 g protein. Meat, veggie and rice all in one tasty package!0
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Probably a slice of toasted baguette, an artichoke dipped in vinaigrette, sole meuniere (sauteed with lemon and butter), two or three glasses of excellent wine, and half a chocolate souffle for dessert.
I wonder if it's worth losing 10 pounds if I can't eat like this anymore. Probably not.0 -
Don't know. My daughter has dance until 7 pm. It's a 45 minute drive home. It will be on the road. I've got 800 calories to use up.:huh:0
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Stuffed green peppers, 337 calories with 26 g protein. Meat, veggie and rice all in one tasty package!
That sounds delish! Mind sharing your recipe with me?0 -
making home made chicken nuggets, with breast of chicken..add shake and bake and it's better then any deep fried nugget, steamed broccoli, and oven made sweet potato fries, desert, which we have every night, is the peanut butter pie recipe I got off of here, it should be yummy!0
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Tonight I'm having...
Spaghetti Squash
Spaghetti sauce
Vegetarian sausages
Mmmmmm
It's rather garlic-y because I used 2 cloves of garlic with the olive oil when I pan fried the sausages. Sooooo good.0 -
Stuffed green peppers, 337 calories with 26 g protein. Meat, veggie and rice all in one tasty package!
That sounds delish! Mind sharing your recipe with me?
Happy too,,, but this is my invention/adaptions of other recipes I have tried...really good but no "real" recipe...just a disclaimer:happy:
Makes 6 pepper halves, 2 per person. Nutritional values via nutritiondata.com.
3 medium green peppers
8 oz ground beef
1/2 diced medium onion
1 cup brown rice, cooked - I use quick cook rice made with a sprinkle of chicken bouillon
1 can diced tomato, partially drained
1/4 cup grated hard cheese, I use peccarino but parmesan also good
2-3 cloves garlic
Seasonings I used with this..italian seasoning, dried basil, black and red pepper and kosher salt
Split green peppers in half, pulling out seeds and any white ribbing, so there are 6 halves. Set in 9x13 pan and season with salt and pepper. Cook groud beef with onion and garlic, drain well when done. Add diced tomatoes and seasonings, cook about 5 min. Add brown rice, stir well and adjust seasonings. Add mix to peppers, sprinkle with cheese. Cook in 375 degree oven for 35-40 min until peppers are soft and mix is slightly crunchy on top.
336 calories, 17 g fat, 22 g carb, 26 g pro
Enjoy!!0 -
I had an egg with lots of spinach scrambled with some salsa on top, and a couple of veggie sausage patties. It was breakfast night for me :happy: , now off to the gym! Oh yes, and a couple cups of tropical green tea...(green tea with pineapple yum!)0
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Had a vegetable frittata - I did not have many carbs left after my sub sandwich at lunch - and I could have forgone the baked chips :blushing: ....LOL
The frittata was awesome though and I got to have a dessert too:
141 cal, 7 carbs, 6.2 total fat, 13 chol, 529 sodium, 16 protein0 -
Stuffed green peppers, 337 calories with 26 g protein. Meat, veggie and rice all in one tasty package!
That sounds delish! Mind sharing your recipe with me?
Happy too,,, but this is my invention/adaptions of other recipes I have tried...really good but no "real" recipe...just a disclaimer:happy:
Makes 6 pepper halves, 2 per person. Nutritional values via nutritiondata.com.
3 medium green peppers
8 oz ground beef
1/2 diced medium onion
1 cup brown rice, cooked - I use quick cook rice made with a sprinkle of chicken bouillon
1 can diced tomato, partially drained
1/4 cup grated hard cheese, I use peccarino but parmesan also good
2-3 cloves garlic
Seasonings I used with this..italian seasoning, dried basil, black and red pepper and kosher salt
Split green peppers in half, pulling out seeds and any white ribbing, so there are 6 halves. Set in 9x13 pan and season with salt and pepper. Cook groud beef with onion and garlic, drain well when done. Add diced tomatoes and seasonings, cook about 5 min. Add brown rice, stir well and adjust seasonings. Add mix to peppers, sprinkle with cheese. Cook in 375 degree oven for 35-40 min until peppers are soft and mix is slightly crunchy on top.
336 calories, 17 g fat, 22 g carb, 26 g pro
Enjoy!!
yuuummy that sounds so good, I am going to make it after groceries next week. thank you! :drinker:0 -
I pulled this right off my build a recipe thing on ww dot com
Picadillo
Servings: 6
Ingredients
1 pound(s) cooked extra lean ground beef
2 cup(s) canned diced tomatoes
1/4 cup(s) canned tomato paste
1 cup(s) Sardo Sliced Green Olives
1 cup(s) raisins
1/2 medium vidalia onion(s)
2 clove(s) garlic clove(s)
1/4 cup(s) olive oil
3 small Yukon Gold potato(es)
9 ww points a serving0
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