Wants to lose weight for the 3rd and LAST time!

TaninaFit
TaninaFit Posts: 29 Member
edited November 20 in Introduce Yourself
My problem isn't losing the weight, I've done that twice over the last three years and successfully gone from BMIs of 26-27 to healthy BMIs of 22 - 23. I've got will power.

My downfall is the weight maintenance after, huge failures! I' am now at my biggest ever at 74kg. (BMI 27.9).

As you can see from the attached photos I mainly gain the kilos around the middle of my body.

I will be using MyFitnessPal only little while losing weight but will be back for loads of support from you guys once I've reached my ideal weight (58.5 - 62kg).

I have seen the 'Maintaners Weekly Check-in' threads on here and will be using them for support when time comes.

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Replies

  • TaninaFit
    TaninaFit Posts: 29 Member
    Bump up!

    Anybody else tried similar and finally did it? B)
  • DebLaBounty
    DebLaBounty Posts: 1,169 Member
    I've been very diligent using the MFP logging plan, with success. I don't think I could do this without being very mindful of how many calories I'm consuming every day.
  • TaninaFit
    TaninaFit Posts: 29 Member
    Thanks Deb, I assume that will be my way forward too, keep logging food even after the weight loss. :)
  • grimtimmer
    grimtimmer Posts: 37 Member
    Well I'm back after a hiatus as well, let's meet our goals together!
  • TaninaFit
    TaninaFit Posts: 29 Member
    grimtimmer wrote: »
    Well I'm back after a hiatus as well, let's meet our goals together!

    Indeed! And may it be for the last time!
This discussion has been closed.

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