Keto Followers

LeoneEickhoff
LeoneEickhoff Posts: 1 Member
edited November 20 in Food and Nutrition
I was curious how many MyFitnessPal users follow the Ketogenics diet?

Replies

  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Most low carb or keto discussions are in the keto or Low Carber Daily MFP groups. The LCD group gas over 40,000 members. There are quite a few.
  • dvafiades796
    dvafiades796 Posts: 4 Member
    I just started using MyFitnessPal app 3 weeks ago and realized pretty quick it helped me a lot with my macros and nutrients doing Keto. I'm in ketosis now I'm sure but only because of how I feel and changes I am seeing. No blood tests and I really think the ketostix don't really tell you anything.
  • bopaz
    bopaz Posts: 3 Member
    Been doing it for 2 weeks I love it!
This discussion has been closed.

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